Paula Lowden
Licensed Professional Counselor (LPC)
Oregon therapists accepting new clients
Curtis SpearsLPC · 17 years experienceRelationship issues · Coping with life changes · Self esteemWork with Curtis
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About Paula
I am licensed in Oregon with 13 years of professional work experience. I have experience in helping clients with coping with grief and loss, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
What Paula helps with
- Coping with life changes
- Grief
- Parenting issues
- Relationship issues
- Self esteem
Show 13 more areas
- Aging and geriatric issues
- Cancer
- Caregiver issues and stress
- Commitment issues
- Divorce and separation
- Family of origin issues
- Family problems
- Guilt and shame
- Life purpose
- Midlife crisis
- Post-traumatic stress
- Self-love
- Women's issues
How Paula works
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Existential Therapy
- Motivational Interviewing
What clients say
- “Paula has been such a help to me since I started therapy a few months ago. She is kind, compassionate, and gives me real tools to work on in my life. I am so grateful for her.”
- “Paula is amazing! She helped me so much and I felt heard and understood! Would recommend her to anyone going through a rough time!”
- “What I appreciate most is Paula’s ability to listen to me and then help me to understand not only what I need to do but why. And she does this with compassion, validation and insight. At times, I feel like what I realize in the moment must seem so obvious to her, but she never makes me feel that way. She has helped me find my strength that I felt I had lost.”
Show all 5 reviews
- “Ms. Lowden was very competent and practical. Highly recommend!”
- “Paula is amazing! She is a great therapist and I enjoy talking with her. Highly recommend.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.