Patrick Gribel
Licensed Mental Health Counselor (LMHC)
About Patrick
I’m Patrick, a Florida Licensed Mental Health Counselor. I work with adults experiencing anxiety, depression, relationship difficulties, low self-worth, burnout, and major life transitions. I also welcome clients exploring identity, culture, faith, or questions of meaning, and I offer therapy in English and Portuguese.
My style is warm, collaborative, and depth-oriented. I draw from psychodynamic, attachment-based, psychoanalytic, existential, and humanistic approaches. We will address what is troubling you now while also becoming curious about deeper patterns that may keep it returning—such as early relationships, unspoken expectations, self-criticism, or the roles you often take with others.
Therapy with me is thoughtful and unhurried. I pay careful attention, invite reflection, and help bring less-visible patterns into view. My aim is to provide a respectful, nonjudgmental space where you can understand yourself more fully, feel steadier, and make changes that last. Starting therapy can feel vulnerable; you do not need to have everything figured out before we begin.
What Patrick helps with
- Addictions
- ADHD
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 53 more areas
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
How Patrick works
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Internal Family Systems
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Systemic Therapy
- Trauma-Focused Therapy
What clients say
- “Patrick is amazing”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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