Natali Frisby
Licensed Marriage and Family Therapist (LMFT)
Florida therapists accepting new clients
Luissel CabrejaLMHC · 5 years experienceStress, Anxiety · Self esteem · Sleeping disordersWork with Luissel
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About Natali
Hello, my name is Natali Frisby. I am a licensed Marriage and Family Therapist in Florida. I have been providing individual and family therapy services to adults and children for the past 3 years. I have also worked with families for the past 10 years to assist them in transforming their families to collaborate and thrive with each other.
I work with individual and families to cope concerning anxiety, depression, trauma, sleep disturbance, parenting concerns, stress management, relationship conflicts, communication difficulties, grief and loss, life transitions, feeling overwhelmed, and feelings of low self-worth. I have extensive experience working with children in foster care and adoption thought the foster care system.
I would describe my therapeutic approach as individualized and empathic, while empowering my client to become the best version of themselves. I believe in treating every individual with respect, sensitivity, and compassion. I meet my clients where they are and firmly believe they are the experts of their lives. We will work collaboratively to discover what strategies and solutions work best for you. My approach combines Cognitive Behavioral, Client Centered, and Solution Focused techniques. I do enjoy using art as a coping mechanism with my clients. However, I will collaborate with you to customize our treatment to best fit your individualized needs.
Together we can figure out any unhelpful and challenging thought patterns that contribute to negative feelings. We can work on improving communication skills, processing difficult experiences, and improving feelings of self-worth, self-esteem, and self-confidence.
It takes courage to take the first steps towards change. I look forward to working with you to help you heal, obtain insight for personal growth, and become the best version of you.
What Natali helps with
- Anger management
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Show 32 more areas
- Abandonment
- Adoption and foster care
- Attachment issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
How Natali works
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “I had not participated in therapy since I was a teenager. Years of distrust kept me from seeking help, but if I had found Natali sooner, I believe I would have learned to process my emotions, regulate myself, and recognize my triggers in a much healthier way much earlier in life.<br /> <br /> A huge part of my growth has come from being able to be completely vulnerable and 100% myself with my therapist without ever fearing judgment or retaliation. That level of trust has allowed me to heal in ways I never thought possible.<br /> <br /> I am incredibly grateful that BetterHelp paired me with Natali. She has truly changed my life for the better, and my life is brighter because of her.”
- “Wonderful person and therapist. Kind and understanding. Makes me feel safe and heard.”
- “Natali is not only an amazing therapist but also a wonderful person. I look forward to our sessions every week!!”
Show all 15 reviews
- “She's awsome! She'll listen and provide feedback. She seems like she really cares about you.”
- “Natali is a wonderful therapist and I love seeing her often.”
- “I was matched with Natalie who is my first and only counselor with BetterHelp. She really made me feel heard and help me relieve so much stress and break things down to make it more simple and not so overwhelming with the stress in my life. I highly recommend Natalie . It’s so convenient as well.”
- “She is great”
- “Great!”
- “I feel like she is really listening to me and paying attention to what I am saying. She validates ny feelings and helps me identify ways of working on myself to feel better and more confident. She is also very friendly and easy to talk to.”
- “I didn’t know what to expect with a video therapy session. But Natali made it very comfortable and she was so easy to talk to. I have felt much better since my session. She really helped break things down and make things more manageable”
- “Really has helped me see things more positively and gave me the tools needed to live a happier and healthier daily life. Thanks so much! She’s definitely my go to therapist and truly listens. Kindest woman I’ve met.”
- “I have been on and off Betterhelp for the past 2 years but Natalie is the therapist that I have stuck with the longest as I feel a lot more of a connection with her. We can discuss art, cats and all the deeper stuff that come with talking therapy. I have done a lot of introspective work since then and I have uncovered a lot about myself. My therapy sessions with Natalie are really serving me and always leave with many insights.”
- “In a few short weeks Natali helped me learn more about myself and coping skills for life. <br /> <br /> Thank you so much!”
- “This was my husband's first time with therapy, Natali has made him feel welcome and comfortable. She never forces him to speak but somehow always knows what questions to ask to get him talking. We've really enjoyed all the insights into our relationship and our goals for the future. We've had a really rough start to the year and Natali has been there for us.”
- “So far she seems lovely and I look forward to this therapeutic journey together”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.