Monika Sury
Licensed Clinical Social Worker (LCSW)
California therapists accepting new clients
Dr. Andrea ShirleyLMFT · 27 years experienceGrief · Trauma and abuse · Relationship issuesWork with Andrea
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About Monika
Life can feel overwhelming at times. You may find yourself struggling with anxiety, stress, difficult emotions, relationship challenges, or feeling stuck in patterns that no longer serve you. You don’t have to navigate these challenges alone.
I believe therapy is a space where you can feel emotionally safe, heard, understood, and supported while learning practical tools to create meaningful change. Together, we will explore the connection between your thoughts, emotions, and actions to better understand what may be contributing to the challenges you are experiencing.
My goal is to help you develop effective skills to manage anxiety, improve your mood, cope with stress, set healthy boundaries, strengthen self-love and self-compassion.
I take a compassionate, supportive, and nonjudgmental approach and believe that healing begins when you feel safe enough to be yourself. Whether you are seeking relief from overwhelming emotions or looking to better understand yourself and create healthier patterns, I am here to support and guide you on your journey toward greater balance, resilience, emotional well-being, and a more fulfilling life.
What Monika helps with
- Grief
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 52 more areas
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Eating and food-related issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Immigration issues
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues