
Mona Bartram
Licensed Clinical Social Worker (LCSW)
About Mona
As a licensed therapist with two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice focuses on helping clients navigate challenges like depression, anxiety, stress, and life transitions with compassionate, personalized care.
I have deep expertise in addressing issues such as self-esteem, social anxiety, grief, family conflicts, and workplace challenges. My approach centers on empowering individuals to develop stronger self-understanding, improve communication, and cultivate meaningful connections.
I am particularly committed to supporting individuals experiencing midlife transitions, helping them rediscover purpose, manage chronic conditions, and build resilience. My therapeutic style emphasizes creating a safe, non-judgmental space where clients can explore their experiences and develop healthier coping strategies.
Drawing from evidence-based practices, I work collaboratively with clients to address a wide range of emotional and psychological concerns, always honoring each person’s unique journey and inherent strengths.
What Mona helps with
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Show 32 more areas
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Dependent personality
- Domestic violence
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
How Mona works
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
What clients say
- “Mona has been helping me for several years now. Highly recommend.”
- “Mona is the best! I’ve done therapy before and I never really felt heard or listened to. But I feel like I can tell Mona anything and she will make me feel better. 10/10.”
- “Mona has been very professional and helpful with my needs. She listens and has given me great advice with my situations.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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