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Misty Spencer

Misty Spencer

Licensed Clinical Social Worker (LCSW)

Illinois · 7 years experience · English

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Illinois therapists accepting new clients

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About Misty

Hi, I’m Misty, and it’s truly an honor to partner with you for restored hope, peace, and connection. Whether you desire to improve your ability to communicate with people in your life, become more positive toward yourself and your future, or heal from hurt, I’m here to help you recognize your worth and experience the growth you are striving for.

I became a Licensed Clinical Social Worker 7 years ago and have been working in the social work field for 18 years. I have experience working with adults, teenagers, and individuals who have experienced trauma, as well as those struggling with anxiety and depression. I utilize primarily Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy. My approach is supportive, strengths-based, and goal-oriented. I help clients navigate trauma, attachment issues, life transitions, depression, anxiety, and more—sharing strategies that can be practiced in between sessions. Taking these steps to a more fulfilling and happier life takes courage. I am here to support you in that process.

What Misty helps with

  • ADHD
  • Anger management
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse
Show 18 more areas
  • Adoption and foster care
  • Attachment issues
  • Caregiver issues and stress
  • Codependency
  • Communication problems
  • Family of origin issues
  • Family problems
  • Forgiveness
  • Guilt and shame
  • Isolation / loneliness
  • Life purpose
  • Panic disorder and panic attacks
  • Post-traumatic stress
  • Self-love
  • Social anxiety and phobia
  • Women's issues
  • Workplace issues
  • Young adult issues

How Misty works

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

What clients say

  • “Misty is wonderful. She is very genuine, and talking with her is very natural. She knows when to ask questions, and when to allow you to rant. She's a great listener, and her questions and opinions are always intelligent, insightful, and relevant. I don't like therapy, but I look forward to my sessions with her.”
  • “I've only had two sessions with Misty but so far, she seems extremely knowledgeable, professional and capable of helping me. She is an extremely good listener, with the ability to summarize my ramblings into action steps.”
  • “Misty has been absolutely essential in my son’s transition into a young adult. He was not accepting responsibilities, doing his schoolwork and having peer issues. He now accepts responsibilities and takes expectations seriously and is developing meaningful peer relationships. He’s a happier child and were a more cohesive family. Less arguments, more fun and overall the last couple of years were pivotal with Misty’s help.”
Show all 6 reviews
  • “Misty has been extremely helpful with a variety of things from organization, to taking on responsibilities, being truthful and kindness. Counseling with Misty has helped our overall family dynamic, dealing with peers and so much more.”
  • “I have had misty as my therapist referred to by better help and I am incredibly grateful for her support. She is an exceptional listener who creates a safe and non-judgmental space where I feel truly heard. Her ability to listen deeply and understand my concerns has been invaluable.<br /> Misty offers sound and thoughtful advice that is always relevant to my situation. Her guidance has helped me navigate through various life challenges with greater clarity and confidence. She has a compassionate approach that makes me feel supported and empowered to make positive changes.<br /> <br /> Her dedication to her work and her genuine care for my well-being are evident in every session. I highly recommend misty to anyone seeking a compassionate and effective therapist.”
  • “She is always so easy to talk to, patient, understanding. It is like we have know each other forever because she is so easy to talk to and trust.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.

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