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Milliann Abrams

NC LMFT 1842
Credentials
NC LMFT 1842
NPI Number
1316396088
Location
North Carolina
Languages
English
Milliann Abrams
13 years experience | Counselor of Color

About Milliann Abrams

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, sleeping disorders, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Licenses

LMFT
1842

Professional experience

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Coaching
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Eating disorders
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse

Additional Focus Areas

  • Abandonment
  • Adoption and foster care
  • Aging and geriatric issues
  • Antisocial personality
  • Attachment issues
  • Autism and Asperger Syndrome
  • Avoidant personality
  • BDSM, kink, and alternative sex culture
  • Blended family issues
  • Body image
  • Cancer
  • Caregiver issues and stress
  • Chronic pain, illness, and disability
  • Co-morbidity
  • Codependency
  • Commitment issues
  • Communication problems
  • Control issues
  • Coping with natural or human-caused disaster
  • Dependent personality
  • Disruptive Mood Dysregulation Disorder (DMDD)
  • Dissociation
  • Divorce and separation
  • Domestic violence
  • Drug and alcohol addiction
  • Eating and food-related issues
  • Emptiness
  • Family of origin issues
  • Family problems
  • Fatherhood issues
  • Fertility issues
  • First responder issues
  • Forgiveness
  • Gender dysphoria
  • Guilt and shame
  • Hearing impaired
  • HIV / AIDS
  • Hoarding
  • Hospice and end-of-life counseling
  • Immigration issues
  • Impulsivity
  • Infidelity
  • Intellectual disability
  • Isolation / loneliness
  • Jealousy
  • Life purpose
  • Men's issues
  • Midlife crisis
  • Money and financial issues
  • Mood disorders
  • Multicultural concerns
  • Narcissism
  • Obsessions, compulsions, and OCD
  • Panic disorder and panic attacks
  • Paranoia
  • Personality disorders
  • Phobias
  • Polyamory / non-monogamous relationships
  • Post-traumatic stress
  • Postpartum depression
  • Pregnancy and childbirth
  • Prejudice and discrimination
  • Process addiction (porn, exercise, gambling)
  • Seasonal Affective Disorder (SAD)
  • Self-harm
  • Self-love
  • Sex addiction
  • Sexual assault and abuse
  • Sexual dysfunction
  • Sexuality
  • Smoking / vaping cessation
  • Social anxiety and phobia
  • Somatization
  • Traumatic brain injury
  • Trichotillomania
  • Veteran and Armed Forces Issues
  • Visually impaired
  • Women's issues
  • Workplace issues
  • Young adult issues

Clinical Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Gottman Method
  • Imago Relationship Therapy
  • Internal Family Systems
  • Jungian Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Somatic Therapy
  • Systemic Therapy
  • Trauma-Focused Therapy

Languages

  • English

15 Reviews

“Millie has been the best therapist! She is very professional and has been very attentive to make me feel heard from the very beginning. I’ve learned a lot through our sessions!”

“Millie has really helped my partner and I and we love our sessions with her!”

“Balancing the roles of being an executive and a mother comes with its own set of work, life, and organizational struggles. However, navigating these challenges through open communication and thoughtful planning allows for continued progress. Taking one step at a time is a valuable approach to keep moving forward. Millie's expertise has been instrumental in identifying breakthroughs that maintain momentum, enabling ongoing advancement. I've trully enjoyed my experience and I look forward to our sessions!”

“Milliann is like a warm apple pie on a fall day. She makes me feel safe, seen, and appreciated. I would absolutely recommend her to everyone! Kindest heart, kindest soul, best therapist ever!”

“Milliann Abrams makes me feel heard and creates a safe space for me to reframe my thinking. I would recommend to anyone that needs extra insight on their inner healing journey.”

“I can’t recommend my therapist highly enough! Milli's empathetic approach and understanding of mental health have made an impact. She creates a safe, welcoming space where I feel heard and supported. I’ve gained new insights into my challenges thanks to Milli. If you’re looking for a compassionate and skilled therapist, look no further!”

“Milliann is very understanding, and so good at listening. I can talk for about 20 minutes and she doesn’t interrupt, she allows me to get my thoughts out. She allows me to know that I am heard and listened to and i greatly appreciate it. She also so kind, in the way that she explains things and expresses herself to help me understand whatever it is that i have going on. I really enjoy my times with Milliann, she is make therapy easy.”

“She has been the greatest, she’s helped through some tough situations and I appreciate her.”

“Milliann has been professional and demonstrated her knowledgeability over the past few months. She replies to messages in a timely manner, hosts productive live sessions, and provides me with easy to understand explanations of her observations. I have enjoyed working with her and I do believe that I am making progress throughout our sessions.”

“Milliann has been such a positive influence, she makes me excited to have a session. She always gives me space to say what i need and asks me the right questions. I highly recommend her if you need someone to comfortably guide you in the right direction.”

“I have truly enjoyed my sessions with Milliann Abrams. I feel like she's really helping my anxiety.”

“Great”

“Milliann is my favorite therapist I’ve had so far, and I’ve had many in my late teens-twenties. She lets therapy really be the experience I want it to be, is so validating and a great listener, challenges me, and is everything I’d want in a therapist if I had a checklist. So thankful our paths crossed.”

“Great listener and very understanding to different needs. Highly reccomend for people struggling with any type of anxiety and depression.”

“expert listener”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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