
Michelle White
Licensed Mental Health Counselor (LMHC)
About Michelle
I am a compassionate, client-centered therapist who strives to create a safe, supportive, and nonjudgemental space where clients feel heard, valued, and understood. I strongly believe each person has the capacity for growth and change and I approach therapy with empathy, authenticity and unconditional positive regard. My approach to therapy is derived from a positive psychology lens which helps clients move beyond simply managing struggles to developing strengths, nurturing positive relationships, finding meaning, and building a more fulfilling life. Through improving self-esteem, life satisfaction, developing resilience and recognition of personal abilities, clients may see improved function in many aspects of life.
What Michelle helps with
- Coping with life changes
- Depression
- Parenting issues
- Self esteem
- Stress, Anxiety
Show 18 more areas
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Communication problems
- Control issues
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Life purpose
- Midlife crisis
- Money and financial issues
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
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