Michelle Smith - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

15 years experience

About Michelle Smith

Michelle R. Smith is a licensed mental health therapist based in Nebraska, bringing over 15 years of enriching experience to her practice and writing. She’s passionate about guiding individuals on a journey to discover their authentic selves, empowering them to trust their intuition, let go of unrealistic expectations, and embrace all facets of who they are.
Michelle believes that setbacks can serve as stepping stones to newfound strength and a meaningful new chapter in life. While joyous moments are delightful, it’s often during life’s challenges that people seek out support. She is committed to walking alongside others through difficult times, helping them navigate feelings of grief, loss, shame, or burnout with compassion and understanding.
In a nurturing environment, deep healing becomes possible as we calm the nervous system and integrate past experiences, restoring a sense of well-being.
Michelle’s holistic approach is designed to help individuals build a meaningful next chapter and heal from burnout and major life setbacks. She inspires people to rediscover their authenticity, trust themselves, and let their inner light shine brightly in the world.
Helping you heal, rebuild, and live your next chapter with authenticity.

Licenses

LIMHP

1201

LPC

LPC.0023564

Professional experience

Bipolar disorder
Career difficulties
Coaching
Compassion fatigue
Coping with life changes
Depression
Family conflicts
Grief
LGBT
Parenting issues
Relationship issues
Self esteem
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Abandonment
Attachment issues
Codependency
Communication problems
Family of origin issues
Forgiveness
Gender dysphoria
Isolation / loneliness
Life purpose
Midlife crisis
Money and financial issues
Mood disorders
Post-traumatic stress
Self-love
Women's issues

Clinical Approaches

Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Gottman Method
Jungian Therapy
Mindfulness Therapy
Narrative Therapy
Psychodynamic Therapy
Trauma-Focused Therapy

Languages

English

13 Reviews

“Always offers amazing tools and insights. Shes great at analyzing any situation and understanding what’s needed even if we are not aware of what’s needed. The information she gives is always helpful. Super interactive and always checking progress.”

“I look forward to every meeting. Best thing I ever done was to join up with her. Strongly recommend her to everyone!”

“Michelle is great! Very experienced and approachable.”

“Good therapist”

“I’ve worked with a variety of therapists over the years, and my experience working with Michelle is hands-down the best I’ve ever had. She is incredibly thorough, thoughtful, and supportive in every session. Her willingness to help and the way she breaks things down have made a tremendous impact on my healing and personal growth. Michelle creates a safe, warm environment where I feel genuinely understood. I’m grateful for the work we’ve done together. If you’re looking for a therapist who truly cares and goes above and beyond, Michelle is exceptional. I cannot recommend her enough!”

“With out better help and my therapist I would not be where I am today. They work with my schedule with a lot of different times to pick from”

“I like my therapist she is heading me in the right direction”

“Michelle is very helpful and helps uncover issues in our relationship. She also has a strong background with children that helps with family dynamics.”

“Working with Michelle has been a truly healing and eye-opening experience. She made me feel heard, supported, and understood from the very beginning. She gave me the tools to better understand my emotions and take real steps toward healing. Even in the most difficult moments, her guidance made me feel grounded and hopeful.”

“She is great, she is so kind I love her so much, she has helped me a lot!”

“Michelle is a very good, experienced therapist. She helps to reframe negative thinking and is very patient and kind.”

“She's very sweet and kind. I appreciate that she listens to me and give me a path to move forward.”

“Very helpful and understanding”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.