Michelle Shannon
Licensed Professional Counselor (LPC)
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About Michelle
I am licensed in Oregon with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
What Michelle helps with
- Career difficulties
- Coping with life changes
- Grief
- Stress, Anxiety
- Trauma and abuse
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- Communication problems
- Control issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Post-traumatic stress
- Self-love
- Women's issues
How Michelle works
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy