Mealika Brown
Licensed Professional Counselor (LPC)
Texas therapists accepting new clients
Regina GarnerLPC · 30 years experienceAnger management · Coping with life changes · Stress, AnxietyWork with Regina
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About Mealika
I’m a Licensed Professional Counselor living in Texas. I have been in the counseling field since 2009. I have experience working with depression, anxiety, anger management, and family issues. My theoretical background is Cognitive Behavioral Therapy or CBT, where your thoughts are examined in relation to how they shape your behavior. I can be flexible though, if CBT ultimately doesn’t work for you. My overall approach is calming and laid back. My goal is to work with you in order to help you reach the goals you would like to achieve in counseling.
I look at messages throughout the day .
What Mealika helps with
- Anger management
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
How Mealika works
- Cognitive Behavioral Therapy (CBT)
What clients say
- “Ms. Brown is a gentle therapist and truly listens and is very patient when I am struggling.”
- “Caring & understanding”
- “Mealika is wonderful. She has a super kind and patient presence. She is super responsive, listens well and offers practical feedback.”
Show all 15 reviews
- “Caring and understanding. Shares problem solving techniques!”
- “Mealika is incredible! She guided me through extremely difficult times in my life and taught me a different way to perceive my issues. Every session felt as if I were talking to a friend and the space that she created was always comfortable.”
- “Ms. Mealika was super helpful in allowing me to work on some issues that I was having a hard time navigating on my own. I loved the live chat feature, as it allowed me to be able to tap into expert advice, no matter where I found myself...still at work, at home, walking, etc. She was very patient and knowledgeable, offering great suggestions on activities to try.”
- “Mealika is a fantastic therapist. I was definitely concerned about online therapy at first, but she put me at ease and gives really constructive advice that is both helpful in the moment and has been helpful in changing my thinking in specific situations.”
- “Malika is great! She actually lets me talk, I never feel talked over. Our sessions feel very natural and she has helped me so much in the short time she's been my therapist.”
- “Actively listens to my concerns and helps me on a day by day basis and case by case basi and scenario by scenario basis. Truly someone to feel comfortable speaking with.”
- “She made me feel heard and respected. This is my first time taking any sort of therapy and she was honestly such a big help. She has offered me many ways of coping and dealing with my feelings that I would’ve never taken into consideration before.”
- “Mealika Brown's calm and sensitivity has helped me revive long forgotten avenues of self-expression that I am so in need of right now. I look forward to every session!”
- “Mealika is always calm, casual, and makes me feel comfortable to tell her my problems and feelings. She also helps to let me reflect to myself: why do I have certain negative feelings, how can I calm myself down, what practical approach can I use to adjust my mood. I would recommend her to people who need help.”
- “I absolutely love her. She will respond between sessions, checking in on you or responding to a message you send. She’s very patient and has a lot of ideas on how to overcome problems you are dealing with”
- “Mealika gives good, practical advice. She has helped me a great deal. I would highly recommend.”
- “Mealika has been extremely helpful and understanding! She always provides support, and replies and answers any of my questions very quickly. I am very thankful she is my counselor.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.