Mary Redding
Licensed Clinical Social Worker (LCSW)
About Mary
As a licensed therapist with extensive experience in Mississippi, I specialize in supporting individuals through life’s complex challenges. My practice focuses on helping clients navigate family dynamics, personal growth, and emotional well-being across diverse life stages. I bring compassionate expertise to issues like communication challenges, self-esteem, anger management, and adapting to significant life transitions.
My approach is deeply empathetic and tailored to each individual’s unique journey. I understand the intricate dynamics of relationships, family systems, and personal development. Whether you’re struggling with social anxiety, workplace stress, or seeking deeper self-understanding, I’m committed to creating a supportive environment where healing and personal growth can flourish.
I welcome clients from all backgrounds and life experiences, offering a non-judgmental space to explore your challenges and strengths. My goal is to help you develop resilience, improve communication, and cultivate a more fulfilling life path.
What Mary helps with
- Addictions
- ADHD
- Anger management
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 34 more areas
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Multicultural concerns
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
How Mary works
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Internal Family Systems
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “Ms.Mary is very warm and welcoming. I would say it’s the best way to start first time therapy.”
- “She is very nice and really hears and understands what you are saying.”
- “Mary is knowledgeable, patient, professional and a very effective therapist. I highly recommend her!”
Show all 15 reviews
- “I like Mary we get along fine. She says very good job of listening, but not giving into what I want so that’s always nice with a therapist.”
- “I am truly thankful for Mrs. Redding. She has helped me through the worst pain I’ve ever experienced in my life. She pushed me to stay strong and keep going. It’s a blessing to know you have a counselor that truly care about you !!!”
- “Mary Redding is an excellent therapist. Highly recommended!”
- “Ms Redding is so very kind and very patient with me. She has great advise and listens to what I am saying or trying to say. I would recommend her to anyone.”
- “Ms. Mary is very helpful in keeping me honest about myself. She helps to see things that I fail to see about who I am and what I’m capable of”
- “She is great thanks”
- “Mrs. Redding is a great therapist. She’s been so helpful to me. I’m very thankful for her!!!”
- “Rev. Redding is a fantastic lady and seems very experienced in helping individuals and couples navigate difficult situations. I look forward to using her more in the future!”
- “She is amazing at figuring out why you feel the way you do and is excellent at helping you move forward! Would definitely recommend her to anyone struggling with confidence, overthinking, etc”
- “Wonderful therapist !!”
- “Rev. Redding is an awesome therapist! She is an Earth Angel! I love her! She has truly been a blessing!”
- “Very calming and helpful but also reaches to find what’s really going on.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
More Mississippi therapists
20% off your first month with code virtualaddiction20. We earn a commission from BetterHelp if you sign up through these links.