Mary Banks
Licensed Professional Counselor (LPC)
About Mary
As a licensed therapist in Oklahoma and Texas, I specialize in supporting individuals navigating life’s complex emotional landscapes. My approach centers on helping clients develop resilience, self-understanding, and meaningful strategies for personal growth. I focus on addressing challenges such as anxiety, relationship dynamics, self-esteem, and life transitions.
My therapeutic work emphasizes compassionate, personalized support for adults experiencing diverse emotional experiences. I’m particularly skilled in working with social anxiety, mood disorders, attachment issues, and helping individuals process difficult life changes. My practice creates a supportive environment where clients can explore their experiences, develop healthier coping mechanisms, and rediscover their inner strength.
I believe in a collaborative approach that honors each person’s unique journey. By combining evidence-based techniques with genuine empathy, I aim to empower clients to build more fulfilling, authentic lives. Whether you’re struggling with personal challenges, seeking greater self-understanding, or navigating significant life transitions, I’m committed to walking alongside you with respect and professional guidance.
What Mary helps with
- Addictions
- Coping with life changes
- Relationship issues
- Self esteem
- Stress, Anxiety
Show 31 more areas
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
What clients say
- “She listens well”
- “She is truly an answered prayer & trusted counsel”
- “Very knowledgeable and understanding. Works with me on any issue regarding my mental health and has very useful advice and support. Thank you!”
Show all 7 reviews
- “Mary understands what I needed. She checks in and gives me tools to process and us in my everyday life. So grateful for her!!!”
- “Mary is awesome!”
- “She is amazing and I recommend her to anyone who really needs someone to really listens and who cares about you.”
- “I have tried multiple therapist and Mary is the first one that made me feel heard but also challenged me when I was in the wrong or had a bad perception of thing and open my mind to new angles of approach”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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