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Margaret Thomas- Lapsley

Margaret Thomas- Lapsley

Licensed Mental Health Counselor (LMHC)

Florida · 16 years experience · English

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Florida therapists accepting new clients

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About Margaret

I work with adult individuals who are struggling with anxiety/depression, experiencing relationship challenges, and navigating major life transitions. I also specialize in the fields of trauma (childhood, military, sexual). I work collaboratively with clients to learn emotional regulation and boundary setting as well as how to heal from trauma.

I believe healing happens in a place where you feel seen, understood, and supported without judgement. My approach is trauma-informed, relational, and skills based. I believe in helping clients rebuild self-trust, gain clarity, and develop healthier ways of coping and relating.

A client can expect a present, warm, caring, and educated therapist in our sessions. By coming to the table with your unique life experiences and struggles and with my professional experience and training, we can create a life that you envision.

What Margaret helps with

  • Addictions
  • Anger management
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse
Show 24 more areas
  • Body image
  • Commitment issues
  • Communication problems
  • Divorce and separation
  • Drug and alcohol addiction
  • Emptiness
  • Family problems
  • First responder issues
  • Forgiveness
  • Guilt and shame
  • Infidelity
  • Jealousy
  • Life purpose
  • Mood disorders
  • Panic disorder and panic attacks
  • Post-traumatic stress
  • Pregnancy and childbirth
  • Process addiction (porn, exercise, gambling)
  • Self-love
  • Sexual assault and abuse
  • Social anxiety and phobia
  • Veteran and Armed Forces Issues
  • Women's issues
  • Young adult issues

How Margaret works

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

What clients say

  • “I’ve only had two sessions but I absolutely loved talking to her. She’s kind, warm a good listener and really seems to understand wha I’m trying to say. I felt so much better after our session and she gave me little tricks and exercises to help with my anxiety.”
  • “This was the best thing I set up for myself thank you for everyone hard work”
  • “She is a great help to me and has already made significant changes in my daily life to better myself.”
Show all 8 reviews
  • “Margaret was extremely flexible in finding times to talk. She listened and gave great advice, she didn’t pressure me to open up. She’s very supportive and a great listener!”
  • “Though I haven’t had but two sessions with Margret, I can say with confidence she has helped. In such a short time my lows aren’t as low as before we started, she’s kind to me even when I can’t see how anyone could be, she isn’t judgmental, and most importantly she’s experienced. I highly recommend her!”
  • “Margaret has helped me in so many ways. She’s always here for me when I need her.”
  • “Margaret is a great therapist, she's exactly the right person for me. Shes kind, she listens and has multiple resolutions for issues I bring to her”
  • “She is amazing and a sweetheart. I’m glad I found and chose her to be my therapist. She always gives me more insight on things too.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.

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