Luz Lavado
Licensed Clinical Social Worker (LCSW)
New Jersey therapists accepting new clients
Elizabeth MillerLCSW · 14 years experienceRelationship issues · Self esteem · Stress, AnxietyWork with Elizabeth
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About Luz
Healing is not about forgetting what you have been through; it is about understanding your experiences, reconnecting with yourself and learning how to move forward in a healthier way. Therapy can provide a safe and supportive space to explore your experiences, gain clarity, and create the changes you want in life. I am Luz Lavado, LCSW, and I provide individual therapy for adults and adolescents, supporting individuals who are navigating trauma, difficult or unhealthy relationships, emotional abuse, and self-esteem concerns.
My clinical work includes helping clients process trauma, navigate unhealthy relationships, rebuild their confidence, establish healthier boundaries, and reconnect with their sense of self. Therapy is collaborative and tailored to your needs, with compassionate approach that supports insight, coping, and meaningful change at a pace that feels right.
What Luz helps with
- Depression
- Eating disorders
- Family conflicts
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 30 more areas
- Abandonment
- Attachment issues
- Avoidant personality
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Infidelity
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Young adult issues
How Luz works
- Cognitive Behavioral Therapy (CBT)
- Internal Family Systems
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
What clients say
- “Luz is a very good help, she is patient and is very encouraging.”
- “Luz is kind and very helpful. She is great listener and is very knowledgeable. I feel grateful for being able to work with her!”
- “Luz is incredible. I never spoke with someone that intensely listened and pinpointed everything I was feeling without even telling her how I was feeling just by telling my story. It brought so much confidence in me in her knowledge. She’s incredible.”
Show all 15 reviews
- “Luz is an excellent therapist. She’s a great professional. She’s gentle and patient. She lets me pour my heart out. Then asks me a couple of questions. The answers usually are an eye opener. She makes me think of things and aspects in my life that I haven’t thought about ever. She lets me tell her what would make me happier, and would suggest actions points that would help me achieve my goals.”
- “I feel like wanting to figure life out is a tough decision in itself and finding that right fit makes all the difference. Luz from my first session has been incredible. I couldn’t be happier with this new beginning of learning how to truly love myself.”
- “fantastic angel”
- “A great therapist who knows how to get down to the root of the problem and provide help in a supportive and respectful manner!”
- “Luz is fantastic. So wise and in tune with her clients. She knew my thoughts and patterns many times before I even articulated them. She has a beautiful way of challenging limiting beliefs and bringing new perspectives without being pushy at all. Our sessions have been highly impactful with quick progress. Thank you so much, Luz!!”
- “Luz makes me feel heard, validated, and leads to me into obtaining more awareness and insight.”
- “Luz is kind, professional, and very aware and understanding of your needs.”
- “She’s great!”
- “Recently I was going through a lot with relationships. I’ve never dated anyone before and so I took talking stages very seriously even if the other person wasn’t. Luz helped me out so much discovering what I wanted and what I should allow, instead of dropping my boundaries and who I am for someone who doesn’t give me the same effort. She also connects with me to see what kind of person I am and who I have in my circle to talk more to. But she always give good advice and ideas that help me with my growth!”
- “I love Luz . She helps me with all of my needs and I feel so much better after speaking to her .”
- “Empathetic therapist”
- “She’s really great. I feel extremely comfortable with her every time I meet with her, even on bad days when I don’t really feel like talking so much I still really enjoy her company.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.