Lucritia (Ann) Sayles
LIMHP
About Lucritia
As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering clients through challenges like anxiety, depression, life transitions, and interpersonal dynamics. With a deep commitment to culturally responsive care, I create a compassionate space where diverse experiences are honored and validated.
My therapeutic approach integrates evidence-based practices to help clients develop resilience, self-understanding, and meaningful strategies for personal growth. I have extensive experience supporting young adults, women, and individuals from multicultural backgrounds in addressing issues such as social anxiety, workplace stress, trauma recovery, and identity exploration.
I believe healing is a collaborative journey. My goal is to walk alongside you, offering genuine support, professional guidance, and a non-judgmental perspective as you work toward emotional wellness and personal empowerment.
Comfort and Joy,
Ann
What Lucritia helps with
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Show 22 more areas
- Caregiver issues and stress
- Communication problems
- Coping with natural or human-caused disaster
- Emptiness
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
How Lucritia works
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
What clients say
- “I’ve had two sessions with Ann so far. She is professional and knowledgable. She’s also very warm and incredibly intelligent and creates a safe space for sharing. I look forward to working with her further.”
- “A therapist I truly feel comfortable talking with.”
- “Ann is great! She listens and holds me accountable. I feel valued when she checks in and heard when she ask about prior conversations.”
Show all 15 reviews
- “Great therapist makes me feel like I am a human not just a number very understanding and takes the time to listen and makes me feel seen in many ways”
- “Lucritia (Ann) is an amazing therapist! She listens gives amazing feedback and support.”
- “Listens and ties in the root causes of a lot of problems I am facing now to how they began- allows me to work through them to find solutions. Encouraging”
- “Ann is very bright. She listens well and is very helpful!”
- “I’m blessed to have her as my counselor!<br /> She is helpful with teaching me new ways to grow as I navigate marriage, family and career goals.”
- “Very knowledgeable and compassionate.”
- “She has been wonderful, she helps me understand my feelings objectively, and it helps me process them. Logic is really the only thing I understand, and she has helped me so much already, I plan to continue my subscription because of her.”
- “Nobody better at this than Ann”
- “She’s an amazing person and therapist. I feel comfortable sharing my thoughts and she gives a good listening ear. She shares tools and resources with me and keeps checking in with me especially when I haven’t been able to reach out to her. That makes me feel seen and heard”
- “She is absolutely wonderful and understanding, I had my entire life blown apart and she has been helping me pick up the pieces. She seems to have a great intuition about the person she’s talking with, and she has a very calming nature. My first session I cried the entire time, but I felt very heard and understood so when I went to my second session, I was calmer and was looking forward to talking to her. I also look forward to my next couple sessions with her as she has so much good advice having a different perspective on what you’re going through but having solid advice for it, I would highly recommend her”
- “Ann is so wonderful. She is kind, respectful, responsive, and attentive. She is incredibly knowledgeable and supportive, always providing clarity to life’s most difficult experiences. I genuinely feel my life is improved by our sessions, and would recommend her to anyone who is experiencing mental health struggles or general stress.”
- “Very patient, soft spoken and understanding”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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