Liza Chigos
Licensed Professional Clinical Counselor (LPCC)
Minnesota therapists accepting new clients
Julie DuncanPsychologist · 3 years experienceCompassion fatigue · Grief · Trauma and abuseWork with Julie
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About Liza
I am a clinical counselor licensed in Minnesota and Virginia with over 5 years of experience working with a wide array of people. I work with people who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, career challenges, OCD, and ADHD. I have also worked with many people who have experienced trauma and emotional abuse. A special interest is workforce protection, working with first responders and hospital staff.
My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, Adlerian, psychodynamic, and Family Systems. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
Evening and weekend hours, as available.
I look forward to working with you!
What Liza helps with
- Compassion fatigue
- Coping with life changes
- Grief
- Stress, Anxiety
- Trauma and abuse
Show 9 more areas
- Attachment issues
- BDSM, kink, and alternative sex culture
- Communication problems
- Coping with natural or human-caused disaster
- First responder issues
- Guilt and shame
- Hoarding
- Panic disorder and panic attacks
- Post-traumatic stress
How Liza works
- Client-Centered Therapy
- Motivational Interviewing
- Solution-Focused Therapy
What clients say
- “Fabulous therapist”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.