
Lisa White
Licensed Professional Counselor (LPC)
About Lisa
Self-improvement is a lifelong adventure, and I would be honored to take part in this
portion of your journey. Using different modalities, such as nature, gardening, art,
yoga, and play, in conjunction with traditional talk therapy, I provide an engaging
road to healing and growth that is specific to you. With 24 years of experience in
education, I have honed the skills for identifying underlying issues and facilitate
targeted intervention in areas of your life that are not aligned with your core values.
What Lisa helps with
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Self esteem
- Stress, Anxiety
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- Chronic pain, illness, and disability
- Control issues
- Impulsivity
- Panic disorder and panic attacks
- Post-traumatic stress
- Women's issues
How Lisa works
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
Not sure what kind of help you need?
A free, private self-test takes a few minutes and shows where your phone, gaming, social media or porn habits stand, with steps that fit your score.
Take a free self-test




