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Lisa Westcoat

Lisa Westcoat

Licensed Mental Health Counselor (LMHC)

Florida · 15 years experience · English

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Florida therapists accepting new clients

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About Lisa

Hello! I am a Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC) working in Florida with 15 years of experience working full-time in the mental health field and in addiction treatment. I strive to create a counseling relationship that is safe and accepting. I have been told I am genuine, encouraging, and direct at times.

I have a passion for helping others with a wide range of concerns, including low self-esteem, stress, anxiety, communication problems, relationship issues, depression, trauma, and abuse, as well as coping with life changes.

With vast knowledge and experience in working with drug, alcohol, and process/cross addictions, family conflicts, guilt and shame, as well as co-dependency and the integration of the twelve-step approach, I hope to assist you in overcoming your struggles.

In addition, I also assisted others who have barriers with anger management, control issues, domestic violence, commitment struggles, and aim to help reverse a cycle of thoughts and behaviors that are destructive to self and within relationships through challenging irrational beliefs.

My therapy style is warm and empathic, combining experience and a sense of humor with a down-to-earth, realistic approach to the therapeutic process. I believe in treating everyone with respect and compassion. I utilize different therapeutic techniques, and I will tailor our sessions to meet your unique and specific needs, including Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Motivational Interviewing, Mindfulness Therapy, Solution Focused Therapy, Client Centered Therapy, as well as Acceptance and Commitment Therapy.

It takes strength and courage to seek assistance and ask for help. I am here to support and empower you on your journey of making positive changes to achieve a more fulfilling and happier life!

How can I help you?

**Please note: I provide individual therapy only and do not offer couples, marriage, or family therapy through BetterHelp. Also, I do not provide therapy for porn addiction**

What Lisa helps with

  • Addictions
  • Anger management
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Family conflicts
  • Grief
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse
Show 18 more areas
  • Abandonment
  • Adoption and foster care
  • Blended family issues
  • Codependency
  • Communication problems
  • Control issues
  • Domestic violence
  • Drug and alcohol addiction
  • Family of origin issues
  • Family problems
  • Forgiveness
  • Guilt and shame
  • Isolation / loneliness
  • Mood disorders
  • Post-traumatic stress
  • Self-love
  • Women's issues
  • Workplace issues

How Lisa works

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

What clients say

  • “She is great! Highly recommend her!”
  • “Adore Lisa! She is so kind and thorough. Would recommend to anyone looking for a warm shoulder”
  • “Lisa is empathetic yet down to earth. She will not pull punches when something should be addressed (good thing). I’d recommend her to a friend.”
Show all 15 reviews
  • “I like her and she seems to know what I need we will see over the next few weeks”
  • “Lisa is a fantastic therapist. No judgement from her, and she makes me feel very comfortable.”
  • “I love having Lisa as my therapist. She’s helped me feel seen and heard. We’re working towards new goals in which i am very excited for”
  • “Lisa is very attentive, helpful and compassionate. I felt immediately comfortable with her and have been learning a great deal of tools to apply outside of our sessions.”
  • “She’s great and pays attention and is very attentive.”
  • “Lisa makes sure I'm heard - something I'm not used to. She truly listens and takes a moment to respond and makes sure the advice she give sis customized to my situation and not just a generic response. I'd recommend her to anyone who needs a helping hand through a tough life situation!”
  • “Lisa has helped me so much! She is empathetic and has very useful comments and suggestions. I'm so very grateful for Lisa and BetterHelp. What you offer is incredibly helpful and so accessible, as opposed to in-person therapy which is hard to get and available only in short intervals. Thank you!”
  • “She’s a very attentive and helpful therapist”
  • “She is a very nice person and listens very well to what you have to say.”
  • “She is the best”
  • “She’s the best in the business!”
  • “Lisa is great!”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.

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