Lisa Jorgensen-Mattmann
Licensed Marriage and Family Therapist (LMFT)
About Lisa
As a licensed therapist, I am dedicated to supporting clients navigating anxiety, depression, ADHD and Autism, and life’s many transitions. With a compassionate and understanding approach, I work collaboratively to help you overcome challenges, find clarity, and build resilience. Whether you’re facing upheaval, adjustment, or emotional struggles, my goal is to create a safe space for healing and growth.
In our work together, you can expect a holistic and personalized approach to therapy that incorporates various evidence-based modalities. I utilize Cognitive Behavioral Therapy (CBT) to help you identify and change negative thought patterns and behaviors, providing practical tools to manage anxiety, depression, and life challenges. I also use Internal Family Systems, Somatic Therapy, as well as EMDR to facilitate healing trauma.
Providing a warm and supportive environment is my goal for each session. Collaboration is key when developing your individualized treatment plan, focusing on your existing strengths to work towards your goals.
What Lisa helps with
- ADHD
- Grief
- Relationship issues
- Stress, Anxiety
- Trauma and abuse
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- Abandonment
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Guilt and shame
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
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