Lisa Hilton - Mental Health Counselor | The Center for Internet & Technology Addiction

20 years experience | Intl Clients Welcome

About Lisa Hilton

As a licensed therapist in Michigan, I bring over two decades of compassionate, client-centered experience supporting individuals through life’s complex emotional landscapes. My approach is deeply rooted in understanding the unique challenges people face, from navigating relationship dynamics and managing anxiety to healing from trauma and exploring personal growth.

I specialize in working with diverse populations, offering supportive guidance for individuals struggling with depression, stress, life transitions, and interpersonal challenges. My therapeutic practice honors each person’s individual journey, creating a safe and affirming space where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation.

My expertise spans a wide range of focus areas, including relationship dynamics, women’s issues, and emotional well-being. I am committed to walking alongside my clients with empathy, respect, and a genuine belief in their capacity for healing and self-discovery.

Licenses

LMSW

6801092158

Professional experience

Anger management
Bipolar disorder
Career difficulties
Coaching
Compassion fatigue
Coping with life changes
Depression
Family conflicts
Grief
Intimacy-related issues
Parenting issues
Relationship issues
Self esteem
Sleeping disorders
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Abandonment
Aging and geriatric issues
Attachment issues
Avoidant personality
Blended family issues
Body image
Cancer
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Communication problems
Control issues
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Divorce and separation
Eating and food-related issues
Emptiness
Family of origin issues
Family problems
Fertility issues
First responder issues
Forgiveness
Guilt and shame
Hoarding
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Narcissism
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Personality disorders
Post-traumatic stress
Pregnancy and childbirth
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues

Clinical Approaches

Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Psychodynamic Therapy
Solution-Focused Therapy
Somatic Therapy
Trauma-Focused Therapy

Languages

English

9 Reviews

“Lisa is a kind and empathetic therapist who has helped me work through some very personal issues.”

“She is caring and thoughtful. Listens to me and my issues and does not judge.”

“She's a lovely therapist and a great human being. I suffer from emetophobia, and it progressively got worse until I met Lisa Hilton. She is extremely kind, caring, and empathetic. Lisa has been working with me for about 8 months, and I can confidently say her guidance has given me the strength to face my phobias and discover who I am as a person. 10/10 would recommend her as a therapist.”

“It's such a relief to have someone to talk to, that has been through the same things and understands my struggles.”

“Lisa is great.”

“Lisa has been a great help to me in many ways. She is very professional , good at connecting with her clients and noticing patterns. She is very insightful, honest, caring and has provided many resources that have helped me on my healing journey. I have been working with Lisa for a few months now and she has taught me new ways of thinking and helped me become more of a positive person. I would highly recommend and am grateful for the support provided.”

“This is my second therapy with Lisa and I feel we are getting closer to finding the right way for me!!”

“Lisa is absolutely amazing. She is very kind and understanding, very empathetic and able to relate so much to me as a client. I felt comfortable talking to her and she was able to equip me with numerous techniques to help me overcome my feelings of anxiety and help me cope with and start to overcome different traumas in my life. Starting therapy with her was one of best things I've ever done for myself and I would recommend that if you're struggling and thinking about starting therapy, you absolutely should. Thank you Lisa!”

“I feel very comfortable with Lisa.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.