Lidia Verdura
Licensed Clinical Social Worker (LCSW)
Connecticut therapists accepting new clients
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About Lidia
As a licensed therapist in Connecticut, I specialize in supporting individuals navigating complex life transitions and emotional challenges. My professional approach centers on helping clients develop resilience, self-understanding, and effective coping strategies across various life domains.
I have extensive experience addressing stress, anxiety, relationship dynamics, family conflicts, and personal growth challenges. My therapeutic work focuses on empowering individuals to build stronger communication skills, overcome social anxiety, and develop healthier emotional patterns.
My practice particularly supports young adults, women, and individuals experiencing significant life transitions such as pregnancy, postpartum experiences, workplace challenges, and relationship shifts. I’m committed to creating a compassionate, non-judgmental space where clients can explore their experiences and cultivate meaningful personal transformation.
Drawing from evidence-based practices, I help clients develop self-love, manage panic symptoms, navigate separation or divorce, and address complex emotional landscapes. My goal is to support you in developing greater self-awareness, emotional regulation, and personal empowerment.
What Lidia helps with
- ADHD
- Career difficulties
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
Show 20 more areas
- Blended family issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Divorce and separation
- Family problems
- Impulsivity
- Infidelity
- Isolation / loneliness
- Money and financial issues
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
How Lidia works
- Client-Centered Therapy
- Mindfulness Therapy
- Motivational Interviewing