
Dr. Les Brinson
Psychologist
North Carolina therapists accepting new clients
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About Les
I am a licensed Ph. D.-level psychologist in North Carolina with 40+ years of experience. I am passionate about practicing psychology with patients, especially in supporting individuals through life’s complex challenges.
Mainly, my patients come to me for help with:
• Anxiety and chronic worry
• Depression and low motivation
• Stress, burnout, and work-life balance
• Life transitions (retirement, aging, health changes, loss)
• Relationship concerns and communication issues
• Adjustment to illness or changing roles
• Meaning, purpose, and identity
I bring a compassionate approach to working with diverse populations, with a particular focus on caregiver stress, financial challenges, aging concerns, and relationship issues. My therapeutic style honors each individual’s unique experiences and is committed to creating a supportive and affirming environment.
I draw on decades of professional experience and expertise in applying all evidence-based psychotherapy problem-solving approaches. I offer nuanced guidance for older adults, families, and individuals navigating significant life transitions. My practice is rooted in respect, empathy, and a genuine desire to support personal growth and emotional well-being.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
What Les helps with
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Coping with life changes
- Depression
- Family conflicts
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 7 more areas
- Aging and geriatric issues
- Caregiver issues and stress
- Fatherhood issues
- Money and financial issues
- Multicultural concerns
- Prejudice and discrimination
- Sexual dysfunction
How Les works
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “I love how he checks in on me.”
- “Greatl therapist, highly recommended”
- “Dr. B. is very genuine and actually cares about his patients and you can tell. It's funny, I just got done sending him a message saying, "I never thought I would look forward to therapy". Lol”
Show all 15 reviews
- “Dr. b is wonderful. He has made my experience with therapy positive and full of growing moments.”
- “Dr. B with ReGain Really Helped Me & My Spouse. We Are Headed In A Great Direction !!!”
- “Dr. Brinson I patient and kind, He is very knowledgeable regarding relationships and is very fair when addressing both of our issues.”
- “Dr. Brinson jumped straight to the point. It was great and I felt like we had already made some progress by day 1!!! Awesome guy!!!”
- “Dr. Brinson is the most genuine therapist I’ve spoken to. He always gives me another perspective on whatever problems I’m having . 10/10 would recommend !”
- “Always there with great advice fir me”
- “Dr B has a very flexible schedule which really means a lot, he has the most experience out of all the recommendations we had, he listens really well and has a good methods to put in place to work on everyday routines.”
- “I have completely enjoyed working with Dr. Brinson. He is warm, friendly and very engaging. He is also very honest and direct when needed. I am benefiting so much working him.”
- “Dr. B is a great listener and he is also very knowledgeable and shares really great ideas.”
- “I think he does a great job of not taking sides in our couple sessions.”
- “Don’t be fooled by Dr. Brinson’s profile picture. He’s kind/warm. He helped me greatly. He’s brilliant but also deeply practical.”
- “Great!”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.





