Thinking about suicide or in crisis? Call or text 988Child exploitation: 1-800-843-5678
Dr. Les Brinson

Dr. Les Brinson

Psychologist

North Carolina · 50 years experience · English

Not taking new clients here Counselor of color

North Carolina therapists accepting new clients

20% off your first month with code virtualaddiction20. We earn a commission from BetterHelp if you sign up through these links.

About Les

I am a licensed Ph. D.-level psychologist in North Carolina with 40+ years of experience. I am passionate about practicing psychology with patients, especially in supporting individuals through life’s complex challenges.

Mainly, my patients come to me for help with:
• Anxiety and chronic worry
• Depression and low motivation
• Stress, burnout, and work-life balance
• Life transitions (retirement, aging, health changes, loss)
• Relationship concerns and communication issues
• Adjustment to illness or changing roles
• Meaning, purpose, and identity

I bring a compassionate approach to working with diverse populations, with a particular focus on caregiver stress, financial challenges, aging concerns, and relationship issues. My therapeutic style honors each individual’s unique experiences and is committed to creating a supportive and affirming environment.

I draw on decades of professional experience and expertise in applying all evidence-based psychotherapy problem-solving approaches. I offer nuanced guidance for older adults, families, and individuals navigating significant life transitions. My practice is rooted in respect, empathy, and a genuine desire to support personal growth and emotional well-being.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!

What Les helps with

  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Coaching
  • Coping with life changes
  • Depression
  • Family conflicts
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse
Show 7 more areas
  • Aging and geriatric issues
  • Caregiver issues and stress
  • Fatherhood issues
  • Money and financial issues
  • Multicultural concerns
  • Prejudice and discrimination
  • Sexual dysfunction

How Les works

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Existential Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy

What clients say

  • “I love how he checks in on me.”
  • “Greatl therapist, highly recommended”
  • “Dr. B. is very genuine and actually cares about his patients and you can tell. It's funny, I just got done sending him a message saying, "I never thought I would look forward to therapy". Lol”
Show all 15 reviews
  • “Dr. b is wonderful. He has made my experience with therapy positive and full of growing moments.”
  • “Dr. B with ReGain Really Helped Me & My Spouse. We Are Headed In A Great Direction !!!”
  • “Dr. Brinson I patient and kind, He is very knowledgeable regarding relationships and is very fair when addressing both of our issues.”
  • “Dr. Brinson jumped straight to the point. It was great and I felt like we had already made some progress by day 1!!! Awesome guy!!!”
  • “Dr. Brinson is the most genuine therapist I’ve spoken to. He always gives me another perspective on whatever problems I’m having . 10/10 would recommend !”
  • “Always there with great advice fir me”
  • “Dr B has a very flexible schedule which really means a lot, he has the most experience out of all the recommendations we had, he listens really well and has a good methods to put in place to work on everyday routines.”
  • “I have completely enjoyed working with Dr. Brinson. He is warm, friendly and very engaging. He is also very honest and direct when needed. I am benefiting so much working him.”
  • “Dr. B is a great listener and he is also very knowledgeable and shares really great ideas.”
  • “I think he does a great job of not taking sides in our couple sessions.”
  • “Don’t be fooled by Dr. Brinson’s profile picture. He’s kind/warm. He helped me greatly. He’s brilliant but also deeply practical.”
  • “Great!”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.

Get matched with a North Carolina therapist20% off your first month Get matched
Scroll to Top