LaSheka Allen
Licensed Professional Counselor (LPC)
About LaSheka
As a Licensed Professional Counselor and School Counselor, with a rich background in the human services field, I embrace life as a journey without a fixed roadmap, focusing on cultivating meaningful relationships and valuing each day’s experiences. I am inspired by the phrase “Appreciate Everything, Expect Nothing,” which encourages me to value both the good and the challenging aspects in life, while maintaining a steady and appreciative outlook.
As your therapist, my goal is to collaborate with you in, processing disruptions, building confidence, and motivating you to set and achieve personal goals. Utilizing Cognitive Behavioral Therapy, Person Centered, and Solution Focused techniques, I aim to guide you toward healing and self-discovery.
“Embrace each day as a unique journey! In the face of life’s transitions, relationship issues, anxiety, and stress, I offer supportive counseling focused on talk therapy. Together, we’ll affirm, clarify, and navigate challenges, fostering empowerment and betterment.
What LaSheka helps with
- Compassion fatigue
- Coping with life changes
- Relationship issues
- Self esteem
- Stress, Anxiety
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