Kenya Rouska-Reidy
Licensed Clinical Social Worker (LCSW)
About Kenya
Welcome!
I’m Kenya Rouska, a licensed clinical social worker in Texas with seven years of experience providing psychotherapy in a private practice setting. I hold a Master’s degree in Social Work from the University of Southern California. Over the years, I’ve had the privilege of working with adolescents, adults, and couples facing a wide range of mental health challenges, including depression, anxiety, bipolar disorder, trauma, PTSD, ADHD, psychosis, relationship and intimacy issues, parenting challenges, self-esteem and body image concerns, personality and eating disorders, addiction, and the emotional impacts of the COVID-19 pandemic.
I also have a deep understanding of the unique challenges faced by those affiliated with the military, whether active duty, dependents, or veterans. As a former military spouse, I’ve personally experienced the complexities of military life, which informs my compassionate and empathetic approach to supporting clients from this community.
I believe that there is no one-size-fits-all approach to therapy. I work collaboratively with each client to identify the strategies and therapeutic approaches that best fit their unique needs and goals. Taking the step to seek support is a brave and important choice, and I’m honored to be part of your journey. My goal is to create a warm, safe, and supportive space where we can work together toward meaningful growth and well-being.
What Kenya helps with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 26 more areas
- Abandonment
- Attachment issues
- Blended family issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
How Kenya works
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “Kenya is always incredible.”
- “Supportive, really listens, and gave great tools for me to help myself”
- “Kenya has been so helpful throughout my healing journey this year. She has been a great listener, has pointed out things that I didn’t think about or realize before, and has been a consistent in my life that I needed. I recommend everyone to try therapy because of how great of an experience I’ve had with Kenya. I always feel better after our session together because I feel like she genuinely cares about me. I can’t say enough good things about Kenya and I’m so thankful to have met her this year!”
Show all 15 reviews
- “Love her, she's such a blessing and I highly recommend!!”
- “Thank you for everything you’re amazing. I thought I would be embarrassed talking about my life and problems, but you were understanding and gave sound advice. I appreciate you.”
- “Ms. Rouska is very empathetic and understanding and that was comforting. Her warmness allowed me to really open up during our session”
- “I've worked with Kenya for over a year now and it's been a healing journey. She makes herself completely available during our sessions which creates a safe space to explore what comes up entirely.<br /> I've unearthed some limiting beliefs that were sewn before I understood what was happening. I've learned more and grown faster because Kenya is sharp, empathetic, and profoundly wise. No one take my time slot but your mental will thank you for working with Kenya.”
- “I love Kenya. Such a kind and thoughtful person. I've had many breakthroughs during our sessions. She creates such a reliably safe space for me which I needed during the super transformative year I've had. We've tackled some big traumas after years of me losing faith in talk therapy with just airing it all out. If you are uncertain about the benefits of therapy because of a fear of the therapist's personal agenda, fear not here. She really listens and really adds valuable insight that she is willing to unpack with you. She doesn't leave you hanging and I hope others get to experience her as well”
- “Kenya is amazing, she hears me when I speak. She listens intently and gives thoughtful responses. She recognizes my wins and helps me focus on solutions for issues.”
- “She's a great listener, sends great resources, offers help that matters and she just a nice person.”
- “She is the BEST THERAPIST I’ve ever had. I was struggling with a lot of family issues and marital problems and she definitely helped me find my way to a place of peace and strength as well as hope. She has been such a blessing to me and I recommend her to anyone needing support. She’s truly amazing!!”
- “Kenya has been amazing ! In just a few short weeks she has helped me to arrive at some amazing breakthroughs . So grateful for her support and expertise”
- “She is amazing! I have made extraordinary progress and could not be more grateful!”
- “I love Kenya. She really takes the time to listen to my concerns and realistically guides me through them. I trust her a lot and I'm glad she is my therapist. I feel so much better mentally since starting counseling with her!”
- “I've really enjoyed working with Kenya! She is very sweet! I've learned so much in the past few months about my stress/anxiety that I wouldn't have been able to do on my own. She is really good about consistently checking in on each and every concern I have. I would highly recommend her to others!”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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