Keith Hugh - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

13 years experience

About Keith Hugh

As a licensed therapist in Illinois, I bring over a decade of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like anxiety, depression, trauma, and interpersonal dynamics. I specialize in working with young adults, men, and individuals exploring identity, relationships, and personal growth.

My therapeutic approach is deeply compassionate and tailored to each person’s unique journey. I focus on creating a supportive environment where clients can explore self-love, improve communication, address social anxieties, and develop healthier coping strategies. Whether you’re struggling with mood disorders, relationship patterns, or seeking greater self-understanding, I’m committed to walking alongside you with empathy and professional expertise.

I welcome diverse experiences and identities, offering a non-judgmental space that honors your individual path. My goal is to help you build resilience, discover meaningful connections, and move toward the life you envision.

“We are all a mixture of strengths and weaknesses. No one has it all and no one lacks it all.” – C. Peterson

Licenses

LCPC

180011526

Professional experience

Addictions
Anger management
Bipolar disorder
Career difficulties
Compassion fatigue
Coping with life changes
Depression
Family conflicts
Grief
LGBT
Parenting issues
Relationship issues
Self esteem
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Abandonment
Antisocial personality
Attachment issues
Avoidant personality
Blended family issues
Codependency
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Dependent personality
Disruptive Mood Dysregulation Disorder (DMDD)
Dissociation
Emptiness
Family problems
First responder issues
Hospice and end-of-life counseling
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Men's issues
Mood disorders
Narcissism
Panic disorder and panic attacks
Paranoia
Personality disorders
Polyamory / non-monogamous relationships
Post-traumatic stress
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Workplace issues
Young adult issues

Clinical Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Motivational Interviewing
Narrative Therapy
Solution-Focused Therapy

Languages

English

15 Reviews

“Keith is very attentive and available. I felt emotionally safe with him”

“Keith is such an easy person to talk to. Very compassionate and plenty of life experience that helps him connect with alot of people in their time of need. Had helped me tremendously and nice to have him in my corner! :)”

“Keith is an absolute legend! Best therapist I have ever had.”

“He is simply the best!”

“Listens, shares, relates to my “stories” or current hot spots, topic', ,insightful , relates, encourages suggests, all good”

“Keith is helping me through the hardest time of my life. He is very honest and helpful.”

“Absolutely the best therapist I have had! He listens, provides feedback, is empathetic and overall a great person!”

“Keith is my first therapist and the best person I have met to identify how my brain thinks and gives me advice that I can relate to. I highly recommend.”

“Keith has not only been great with checking in and responding in a timely manner but has really been able to connect with me. I always have confidence that Keith is genuinely understanding me and being a caring source of advice. I’ve always been able to find clarity after each session no matter how big the problem may have been in reality or just in my head.”

“Keith is top-tier!! Wise, warm, insightful, real and thoughtful. He asks the kind of questions that make me stop and really think about things I wouldn’t have considered on my own. The things he says stick with me in a good way:)”

“I lucked out when I matched with Keith. He truly gets me and is an expert in his field. Been over a year with him and I learned so much about myself and new ways to cope and work through things in a healthy way!”

“Absolutely the Best won’t find a cooler person to work with on this platform”

“Thank you for your attentiveness and professionalism. I have had a good experience with therapists so far and I appreciate all that you do. It's not easy to work with individuals who are struggling with mental health conditions. Please know what you are appreciated even if we don't show it then. I learned to appreciate all of my previous therapists and doctors because even if their approach was not helpful at the time, it is probably what I needed then. Look forward to continuing working with you!”

“10/10 great therapist. Would love to work with him in the future”

“Great session.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.