Kayla Henry - Mental Health Counselor | The Center for Internet & Technology Addiction

5 years experience | Counselor of Color

About Kayla Henry

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Licenses

LCSW

128157

Professional experience

Coping with life changes
Depression
Self esteem
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Caregiver issues and stress
Communication problems
Guilt and shame
Isolation / loneliness
Life purpose
Women's issues
Young adult issues

Clinical Approaches

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Solution-Focused Therapy
Trauma-Focused Therapy

Languages

English

5 Reviews

“The first session was awkward for me, but she was kind, considerate, and was willing to listen to my drama. I appreciate her, and I can’t wait to hear from her again. She’s awesome!”

“She definitely has worked with my schedule and has made me feel heard it does not dismiss me with my concerns”

“Kayla Henry has been great to talk to. She offers several ways to communicate, she responds quickly to messages, and offers different ideas/options to address whatever issues you may have. I highly recommend Kayla!”

“Very kind and understanding!”

“Kayla made me feel seen and heard in a way that didn’t leave me feeling overly vulnerable”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.