Katie Carr
Licensed Professional Counselor (LPC)
About Katie
As a mental health counselor, I strive to create a safe, supportive, and judgement free space where clients feel heard, respected, and understood. I work with individuals navigating serious mental illness (SMI), depression, anxiety, trauma, and life transitions. I believe that every person’s experiences are unique, and counseling should be tailored to each individual’s needs, strengths and goals.
My approach is inclusive, collaborative, and compassionate. I welcome clients of all backgrounds, identities, and beliefs. I am committed to creating a space where you feel seen and respected. I have particular experience supporting LGBTQ+ individuals, those exploring sexuality and gender identity, and people facing discrimination or multicultural concerns.
I specialize in trauma-informed care and work with clients experiencing post-traumatic stress, attachment challenges, panic disorder, and self-harm. I also support individuals managing mood disorders, obsessive-compulsive patterns, eating concerns, substance use, and personality-related struggles. Additionally, I have experience working with first responders, neurodivergent individuals, and those navigating domestic violence or sexual assault.
My therapeutic style is grounded in evidence-based practices. I believe in meeting you where you are and working together to build insight, resilience, and meaningful change. Whether you’re seeking support for a specific concern or exploring deeper questions about purpose and self-love, I’m here to help you move forward with compassion and authenticity.
What Katie helps with
- Coping with life changes
- Depression
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 30 more areas
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Co-morbidity
- Communication problems
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- First responder issues
- Gender dysphoria
- Guilt and shame
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Men's issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Traumatic brain injury
- Women's issues
What clients say
- “Katie has helped me see the things I’ve been hiding from. I feel liberated from my past thanks to her professional directive and expertise.”
- “Katie has been a big help in my journey into therapy. She listens to me and my rambling thoughts, as well as offers advice on how to help me understand my feelings about myself and others”
- “Katie is a great therapist and knows what she is doing. Thanks”
Show all 4 reviews
- “From the first session Katie has demonstrated an incredible ability to make me feel seen and heard while also reading between the lines and presenting another perspective. I look forward to our collaboration on this journey of self-discovery.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
Not sure what kind of help you need?
A free, private self-test takes a few minutes and shows where your phone, gaming, social media or porn habits stand, with steps that fit your score.
Take a free self-test