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Kathleen Cates-Richardson

AZ LMFT LMFT-16264, IA LMFT 000370
Credentials
AZ LMFT LMFT-16264, IA LMFT 000370
NPI Number
1104062298
Location
Iowa
Languages
English
Kathleen Cates-Richardson

Accepting new clients

16 years experience | Intl Clients Welcome
Work with me

About Kathleen Cates-Richardson

I am licensed in Iowa, and Arizona with 16 years of professional work experience. I have experience in helping clients with anxiety, depression, grief, coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Licenses

LMFT
000370
LMFT
LMFT-16264

Professional experience

  • Addictions
  • Depression
  • Intimacy-related issues
  • Relationship issues
  • Sleeping disorders
  • Trauma and abuse

Additional Focus Areas

  • Abandonment
  • Adoption and foster care
  • Aging and geriatric issues
  • Autism and Asperger Syndrome
  • Avoidant personality
  • Blended family issues
  • Body image
  • Cancer
  • Caregiver issues and stress
  • Communication problems
  • Control issues
  • Coping with natural or human-caused disaster
  • Divorce and separation
  • Domestic violence
  • Drug and alcohol addiction
  • Eating and food-related issues
  • Family of origin issues
  • Family problems
  • Fatherhood issues
  • Fertility issues
  • First responder issues
  • Forgiveness
  • Gender dysphoria
  • Guilt and shame
  • Hoarding
  • Impulsivity
  • Infidelity
  • Isolation / loneliness
  • Life purpose
  • Men's issues
  • Midlife crisis
  • Mood disorders
  • Obsessions, compulsions, and OCD
  • Panic disorder and panic attacks
  • Phobias
  • Post-traumatic stress
  • Postpartum depression
  • Pregnancy and childbirth
  • Process addiction (porn, exercise, gambling)
  • Seasonal Affective Disorder (SAD)
  • Self-harm
  • Sex addiction
  • Sexual dysfunction
  • Social anxiety and phobia
  • Trichotillomania
  • Veteran and Armed Forces Issues
  • Women's issues
  • Workplace issues
  • Young adult issues

Clinical Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Jungian Therapy
  • Narrative Therapy
  • Solution-Focused Therapy

Languages

  • English

12 Reviews

“Kathleen has been so great to work with! She is kind and patient. She's not afraid to ask the hard questions to make me think about other perspectives on the different situations that come up and I really appreciate that. Would definitely recommend!”

“I was hesitant to try BetterHelp, because of difficult experiences with therapy in the past. Kathleen was the first therapist they connected me with, and she has been wonderful! Talking with her just feels like having a conversation, even when I’m talking about heavy and painful things. She made me feel comfortable right away, and she has the perfect way of gently redirecting/challenging my thoughts when they are a little self-destructive. I was diagnosed with PTSD by a previous therapist, and I never thought I would be able to process or heal from the event that caused it. It truly debilitated me, and I felt like I was barely living. Kathleen has created a safe space for me to finally begin to explore and heal this wound, as well as other wounds I hadn’t even realized were there! She has helped me relearn healthy boundaries and habits, and how to recognize when my thoughts begin to spiral. After years of just “surviving,” I’m finally starting to feel like I’m able to LIVE my life again! I am grateful to have Kathleen as my therapist while I continue my healing journey!”

“Kathleen is a true blessing!!!”

“We have a hard time connecting every time due to your video conferencing. Not our therapists issue, but a Regain issue.”

“I've only had one true appointment, which was great!! A couple of things I really appreciate is that she messages on the therapy session page, has opened up later times to accomodate my work schedule. I appreciate her opinions and thoughts on the topics we have discussed”

“Kathleen is an excellent therapist. She listens with compassion, asks helpful questions, and draws from an understanding of the whole person to offer suggestions of strategies and tools for moving forward in new ways that make a difference for the better.”

“We met Kathleen for the first time last week. And although one time is the only level of experience we have, both my spouse and I felt comfortable with her, appreciated the level of questions she asked that got right to the heart of things, good listening, and empathy she exhibited, and were pleasantly surprised at the attention to our situations she gave and the efforts we would be putting in to try and make our marriage work. I believe she will be very helpful in our journey and I do believe she is a kind and knowledgeable and capable therapist.”

“She has been great!”

“Great experience.”

“Kathleen is very knowledgeable, caring, supportive, and thoughtful”

“Professional, kind and courteous! Can’t imagine how much she has helped!”

“Professional, kind and courteous! Can’t imagine how much she has helped!”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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