Katherine Sanchez

“Helps with everything”

“Perfect fit for the job”

“Working with Katherine I feel seen, heard and supported. Every resource she recommends or provides through Better Help has been helpful for my mental health journey. Katherine is very knowledgeable, kind and extremely professional. I would highly recommend anyone working with her. Thank you”

“Katherine is kind, patient, and always provides insightful guidance when I need it. Before therapy, my relationship with anxiety was debilitating - Katherine has taught me how to reframe my thoughts using CBT and DBT making everyday tasks manageable, and even enjoyable. I highly recommend Katherine, she is a great listener and someone I look forward to chatting with!”

“Has been a huge part in my improvement as a man when I first started”

“She is caring, and very good at listening. I speak very fast and I am all over the map. She gets it and helps me work through it all.”

“Katherine listens to your concerns and is extremely helpful in helping you understand what's going on.”

“Katherine has been so extremely helpful in assisting me in my healing journey. It has only been about a month since I began speaking with Katherine and I already have been feeling so much more positive and healthier emotionally and mentally. It has been an impactful experience for me.”

“Katherine’s kindness and empathy is sincere, and her skills for helping life’s challenges are so helpful. She’s great at listening and helping give specific ways to try and cope or process feelings, like worksheets or ways to reframe your thinking. She’s been a great help!”

“She’s great”

“Katherine is wonderful. She has never dismissed anything I have brought up and she always helps me find a way to be a better version of myself. I felt a change in myself after the first visit and I am beyond grateful for her!”

“Despite not being in person, she has given me the best experience. I have talked to someone before, on here, but she has been the most involved and caring with her communication. 100% would recommend her, she has this way of empowering her advice”

“Katherine is a great listener and helps guide me through my jumble of thoughts.”

“Katherine is very punctual which is important to me as it is a sign of respect for my time. Katherine also shows a lot of empathy followed by logic and unbiased feedback which is critical in evaluating any difficulty. Most importantly she is a good listener and tries to support all conversations with helpful guidance.”

“She is very helpful and makes everything comfortable to talk about”