Katherine Sanchez
Licensed Professional Counselor (LPC)
Texas therapists accepting new clients
Jessica SkinnerLCSW · 15 years experienceStress, Anxiety · Self esteem · Relationship issuesWork with Jessica
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About Katherine
Thank you for choosing this platform for navigating life’s ups and downs. My name is Katherine, and I am a licensed professional counselor in Texas with over five years of clinical experience. I have worked collaboratively with clients with a wide range of concerns, including depression, anxiety, relationship issues, parenting problems, anger, ADHD, and unresolved traumatic experiences.
My counseling style is empathic and creative. I believe in providing a safe space that is warm, engaging, and compassionate to build a strong therapeutic relationship with my clients. Aside from having a cognitive-behavioral therapy and dialectical behavioral counseling background, my overall approach is holistic. I focus on the relationship between mind, body, and spirit to develop a deeper understanding of oneself. Every person is unique, which is why your individual needs will establish the foundation of your treatment plan.
I applaud your spirit to search for answers and create a more fulfilling and happier life. You are at the right place, and it would be a privilege to support and empower you through this journey.
I look forward to working with you!
What Katherine helps with
- ADHD
- Anger management
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 12 more areas
- Caregiver issues and stress
- Communication problems
- Control issues
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Self-love
How Katherine works
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
What clients say
- “She’s been the absolute best thing for my mind as of late”
- “I’ve been having a great experience so far with Katherine. I feel heard and seen, she gives great insight!”
- “Helps with everything”
Show all 15 reviews
- “Perfect fit for the job”
- “Working with Katherine I feel seen, heard and supported. Every resource she recommends or provides through Better Help has been helpful for my mental health journey. Katherine is very knowledgeable, kind and extremely professional. I would highly recommend anyone working with her. Thank you”
- “Katherine is kind, patient, and always provides insightful guidance when I need it. Before therapy, my relationship with anxiety was debilitating - Katherine has taught me how to reframe my thoughts using CBT and DBT making everyday tasks manageable, and even enjoyable. I highly recommend Katherine, she is a great listener and someone I look forward to chatting with!”
- “Has been a huge part in my improvement as a man when I first started”
- “She is caring, and very good at listening. I speak very fast and I am all over the map. She gets it and helps me work through it all.”
- “Katherine listens to your concerns and is extremely helpful in helping you understand what's going on.”
- “Katherine has been so extremely helpful in assisting me in my healing journey. It has only been about a month since I began speaking with Katherine and I already have been feeling so much more positive and healthier emotionally and mentally. It has been an impactful experience for me.”
- “Katherine’s kindness and empathy is sincere, and her skills for helping life’s challenges are so helpful. She’s great at listening and helping give specific ways to try and cope or process feelings, like worksheets or ways to reframe your thinking. She’s been a great help!”
- “She’s great”
- “Katherine is wonderful. She has never dismissed anything I have brought up and she always helps me find a way to be a better version of myself. I felt a change in myself after the first visit and I am beyond grateful for her!”
- “Despite not being in person, she has given me the best experience. I have talked to someone before, on here, but she has been the most involved and caring with her communication. 100% would recommend her, she has this way of empowering her advice”
- “Katherine is a great listener and helps guide me through my jumble of thoughts.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.