Katherine Cook - Mental Health Counselor | The Center for Internet & Technology Addiction

4 years experience

About Katherine Cook

As a licensed therapist in Texas, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like anxiety, depression, trauma, and life transitions with compassionate, faith-informed guidance. I am particularly dedicated to supporting women, young adults, and individuals seeking to develop deeper self-understanding and resilience.

My therapeutic approach integrates evidence-based practices with a Christian perspective, creating a supportive environment where clients can explore personal growth, heal from past experiences, and develop healthier coping strategies. I understand the unique struggles related to social anxiety, workplace stress, relationship dynamics, and personal identity.

I am committed to walking alongside my clients, offering empathetic support as they work through difficult emotions, build self-love, and discover meaningful pathways forward. My goal is to help you develop stronger communication skills, overcome barriers, and create a more fulfilling life aligned with your values and potential.

Licenses

LPC

87719

LPC

LPC.0022632

LPC-MHSP

8077

Professional experience

Addictions
Anger management
Bipolar disorder
Compassion fatigue
Coping with life changes
Depression
Eating disorders
Family conflicts
Grief
LGBT
Parenting issues
Self esteem
Sleeping disorders
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Abandonment
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Control issues
Drug and alcohol addiction
Eating and food-related issues
Emptiness
First responder issues
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Jealousy
Life purpose
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Phobias
Post-traumatic stress
Prejudice and discrimination
Self-harm
Self-love
Sexual assault and abuse
Social anxiety and phobia
Trichotillomania
Women's issues
Workplace issues
Young adult issues

Clinical Approaches

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy

Languages

English

15 Reviews

“Katherine is very personable. She listens se sees you where most only see a patient. I would recommend her 100%”

“Katherine in great! She listens and is helpful.”

“She’s awesome”

“Katherine is awesome, she listens and always makes me laugh”

“Katherine has been amazing! She helped my daughter in a time when my daughter felt completely lost. There are no words to explain how thankful my family is! She is absolutely wonderful and we are grateful to God that we were so blessed to find her! Especially in a time when we truly needed help.”

“Amazing”

“Miss Cook has been wonderful. From our very first conversation, she made talking to her very easy even when I didn’t know what I was supposed to talk about. Every time I offer up a struggle or issue, I am having she has found an activity or advice for me that has helped. I find myself quoting some of the activities that she has given me in my every day life.”

“She is awesome! I think she is the best therapist I have ever talked to! Very understanding and helpful!”

“Very personable and easy to talk to! Glad I can talk through my thoughts with Katherine. She’s been very helpful.”

“Absolutely amazing !!!!!!!”

“I really appreciate the times Katherine and I have been able to have together. She is super kind and understanding and offers a variety of tools as well as perspectives to help conquer any issues you might be having. She is smart, super receptive, and a great person to talk to and learn from! I would definitely recommend her!”

“With Katherine, I learned it can be very helpful to talk to someone about trauma. <br /> <br /> Thank you, Katherine!”

“Katherine Cook was my first personal therapist and we view her as a professional in her field.”

“She is amazing. She understands me and takes the time to hear me out and give me a better understanding on my actions. I will refer her to anyone I know”

“Katherine is doing great with me and things are going well”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.