Julie Foster
Licensed Professional Counselor (LPC)
About Julie
As a licensed therapist serving Oklahoma, I specialize in supporting individuals navigating complex relationship dynamics, life transitions, and healing from past trauma. My approach is compassionate and tailored to each client’s unique journey, drawing from evidence-based practices that honor individual experiences and strengths.
I understand that seeking therapy takes courage, and I’m committed to creating a supportive, non-judgmental space where you can explore your challenges and develop meaningful strategies for personal growth. My clinical work focuses on helping clients build resilience, process difficult experiences, and cultivate emotional well-being.
With a deep respect for diverse perspectives and personal beliefs, I aim to meet each client exactly where they are. My therapeutic style emphasizes empathy, collaborative goal-setting, and empowering you to discover your inner resources for healing and transformation.
What Julie helps with
- ADHD
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 22 more areas
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- First responder issues
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
How Julie works
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Internal Family Systems
- Motivational Interviewing
- Somatic Therapy
- Trauma-Focused Therapy
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