Judith Holland - Mental Health Counselor | The Center for Internet & Technology Addiction

37 years experience | Intl Clients Welcome

About Judith Holland

I am a licensed Clinical Psychologist in Colorado with 37 years of professional work experience in trauma, abuse. stress and anxiety. I have worked with these issues all of my career including experience in helping clients coping with grief and loss, depression & intimacy related issues. I have worked with combat veterans, adult survivors of child abuse and many other survivors. I only work with adults 19 years old or older. I also work with anxiety disorders or daily life stressors including depression, panic and adjustment issues to daily life.
I obtained my doctorate in Counseling Psychology from the University of Denver, my Master’s degree in Counseling and Nursing from the University of Northern Colorado and my Bachelor’s in Nursing and Psychology from the University of Texas. I have a Master’s degree in Nursing from the University of Hawaii and a post doctorate in Neuropsychology.
I believe in treating everyone with respect, sensitivity, and compassion. I use an integrated approach to therapy based on the specific needs of the client and their specific issues.
I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Licenses

Psychologist

PSY.0003232

Professional experience

Depression
Grief
Intimacy-related issues
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Aging and geriatric issues
Communication problems
Coping with natural or human-caused disaster
First responder issues
Guilt and shame
HIV / AIDS
Hospice and end-of-life counseling
Panic disorder and panic attacks
Post-traumatic stress
Pregnancy and childbirth
Seasonal Affective Disorder (SAD)
Self-harm
Sexual assault and abuse
Sexual dysfunction
Veteran and Armed Forces Issues
Women's issues

Clinical Approaches

Cognitive Behavioral Therapy (CBT)
Existential Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Solution-Focused Therapy
Somatic Therapy
Trauma-Focused Therapy

Languages

English

14 Reviews

“Dr Holland is helping me a lot and I have already recommended 2 friends who have joined BH. The free therapy for the referrals is awesome!”

“Caring, knowledgeable, compassionate, but strong. The best therapist I've had in 5+ years of therapy!”

“I had my first visit with Dr Holland. I felt she heard me and through her suggestions for me guided me to learn a bit about the Buddha way of life.”

“Dr H is attentive and responsive to my needs. I feel comfortable opening up and sharing my most vulnerable self.”

“Judith is extremely knowledgeable, compassionate and supportive as she empowers clients to take positive action in their own mental and personal health journeys!”

“I really appreciate the insight, support, self reflection and mindfulness strategies Judith presents in our sessions”

“Judith’s fantastic at educating you about how anxiety works so that you understand the tools she is teaching you.”

“Excellentntherapist and an excellent person. She guides me through therapy and asks the questions to allow me to make my own realizations and changes. She is kind, funny, and genuinely cares about my progress. I would recommend Dr. Holland to anyone.”

“I really like Judith, she is very straight to the point and obviously cares about her clients.”

“I like her”

“I have only had one session but I can say, I feel confident in her ability to help me get better. On our first session she provided me with some easy tools to implement when I feel anxious and these tools have helped. I feel respected, heard and understood. I'm very happy with her and co sider myself lucky for having her support!”

“Love her.”

“After years of silence I finally reached desperation and sought treatment for a secret that I had been keeping since childhood. I did not know what to expect, having never been in therapy. I stumbled through my words, but Dr. Holland listened, no judgement. With her guidance I now feel like I have hope that the childhood trauma that I experienced will lesson its mental grip. Not to be forgotten, because I have learned that is not entirely possible, but to not have control. <br /> It was not my fault.”

“I really enjoy working with Judith. She is very knowledgeable and takes the time to really know me.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.