Josephine Ovalles
Licensed Clinical Social Worker (LCSW)
New York therapists accepting new clients
20% off your first month with code virtualaddiction20. We earn a commission from BetterHelp if you sign up through these links.
About Josephine
You are not alone. I’m here to guide you to get solutions to tackle symptoms of depression, relationship problems, stress, anxiety, attention deficit disorder, grieving, post-traumatic stress disorder, bipolar disorder, anger management, substance abuse and other symptoms that you might be facing in your life. I have extensive experience working with couples regarding issues such as conflict resolution, intimacy concerns, communication problems, problem solving, coping with life changes, trust building after infidelity, setting healthy boundaries and parenting challenges.
I’m a bilingual clinician with over 18 years of experience providing psychotherapy with a PhD in Psychology. My background includes supervisory and leadership experience in clinical and hospital settings conducting assessments, individual therapy, couple, group therapy and crisis intervention. I maintain open communication, a person-centered approach and an absolute commitment to serving my clients.
I utilize a variety of approaches, such as cognitive behavioral therapy, problem solving, dialectical behavioral therapy, psychodynamic and I also incorporate various theoretical backgrounds to address clients need and work toward changes in their lives. I have a license in substance abuse, and I am experienced in working with minority population, elderly and clients with chronic physical and/or mental illness.
What Josephine helps with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Show 29 more areas
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Chronic pain, illness, and disability
- Communication problems
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
How Josephine works
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “Josephine is a good listener and gives good feedback, she keeps me on track to solve my issues.”
- “After two sessions with Josephine, she has given me very valuable skills from both sessions. She has also given me homework which is something I requested and I appreciate. I feel seen! She is a great listener and seems to truly care. I look forward to working with her more.”
- “She’s a breath of fresh air, she has a great sense for what she’s doing. Very comfortable from day 1, it’s been helping me out a lot.”
Show all 15 reviews
- “Ms Josephine hands down is the best and most professional therapist I know she really takes time with her patients and is so empathetic and wants the best for you as she explains how to get there with such compassion”
- “Ms. Josephine has been an amazing therapist for me, she has helped me with all my problems and worries and through sessions and activities my life has been more peaceful and happier. I really recommend her to anyone going through anxiety or any other issues, I know Ms. Josephine will guide you to reach your best potential.”
- “Have been doing 3 months sessions with josephine, she is amazing, has helped us alot regarding our marriage and are way better now than when we started.”
- “Working with Josephine has been a truly positive experience. When I first started therapy, I was struggling with anxiety and panic attacks, and she has been incredibly patient and supportive throughout the process. She helps me better understand what I’m going through and provides tools that make me feel more in control and less fearful in my daily life.<br /> <br /> What I appreciate most is how safe and comfortable she makes me feel when sharing my thoughts. Josephine listens with genuine care, offers thoughtful guidance, and encourages me without judgment. I’m very grateful for the progress I’ve made with her help, and I would highly recommend her to anyone looking for support with anxiety or other challenges.”
- “After only 2 sessions I am pleased with the progress working with Josephine. In an early stage of therapy she is compassionate direct and helpful.”
- “She was a great therapist when I first began with her, now to me now she is the best therapist. She has never told me inaccurate information. Her professionalism is beyond perfect”
- “Josephine was an incredible help for us. We appreciated her empathy and skill.”
- “She is a great listener , she gives good feedback , great ideas for growth , and listens to my concerns or thoughts”
- “Josephine has been exceptional to work with. She truly listens and gives advice that has equated to actionable steps forward in our relationship.”
- “I love Ms Josephine she’s a great and knowledgeable therapist”
- “Josephine was wonderfully attentive and really listened to our concerns and goals to directly help us work through and toward them. She was kind, warm, and gentle with us, and gave relevant "homework" that really improved our communication and relationship. Thank you!”
- “Josephine is lovely. She is kind and truly listens. I like that she offers a new perspective and strategies to work on to achieve better communication and awareness about how your behaviors and reactions impact your interactions with others. She’s wonderful and I would recommend her to anyone out there looking for answers and a better way to be. Thank you, Josephine!”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.