John Henry
Licensed Marriage and Family Therapist (LMFT)
California therapists accepting new clients
Mazda LakpourLMFT · 14 years experienceTrauma and abuse · Career difficulties · DepressionWork with Mazda
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About John
My name is John Henry, M.Ed., LMFT (Licensed Marriage and Family Therapist). I have practiced as a mental health clinician for thirty-one years. Prior to working in the mental health field, I was an educator for thirteen years. During ten of those thirteen years, I acquired an expertise in early childhood education where I conducted parenting workshops and provided supervision and consultation in early childhood education classrooms. My clinical mental health experience includes working with trauma, LGBQT issues, anxiety, depression, work issues, relationships including couples work, dealing with parenting challenges, and providing consultation for twenty years to teachers in Oakland, California after school programs. I have provided numerous parenting workshops over the years for assisting parents in developing effective communication skills with their children. These workshops included managing the child’s behavior, understanding the underlying feelings and meaning of the behavior, and problem resolution. I have extensive work in providing individual, adolescent, family, couples, and adult therapy.
For about twenty-three years, I provided training and supervision to graduate school interns and mental health clinicians.
My experience is varied and across settings. I have worked mostly within a community mental health organization with additional experience in latency age children in a group home setting and as an adolescent and family therapist in a psychiatric hospital setting.
My theoretical approach is psychodynamic that focuses on the clients relationships with others in their life that impact their daily life functioning. Relationships are a key element in how we relate and interact with others. During the sessions, I am compassionate and empathic . I also use eclectic approaches such as trauma focused treatment, cognitive behavioral strategies, family structural work, solution based therapy, and client centered approaches.
What John helps with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Stress, Anxiety
- Trauma and abuse
Show 20 more areas
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Divorce and separation
- Family of origin issues
- Family problems
- Guilt and shame
- HIV / AIDS
- Isolation / loneliness
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Post-traumatic stress
- Sexuality
- Social anxiety and phobia
- Workplace issues
How John works
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
- Trauma-Focused Therapy
What clients say
- “John Henry is an excellent therapist - extremely good at detail listening to our needs and with very appropriate suggested help. He understands our problems and offers very appropriate advice to assist. He is professional and caring even for the lesser details of dealing with our concerns. He is a distinct positive value for services rendered. Thank You for being there JH.”
- “I have been working with John for much of the past few years as I navigate a major life transition. Our sessions have been an anchor for me in a really challenging time; they have been a space for me to process things, get perspective, gain a deeper understanding of myself and my relationships, and sometimes just to vent. Whether it's been a week or several months, John always remembers the major (and often the minor) points of what we have discussed. He is very knowledgeable and has been able to help me on a variety of topics, but most importantly, he approaches therapy with a great balance of kindness, reflection, gentle probing, and helpful suggestions. A session with him always leaves me feeling clearer and more able to engage positively and constructively with the important people in my life.”
- “Professional, easy, effective wth good customer support.”
Show all 15 reviews
- “I found my way to John during one of the most difficult chapters of my life—after being emotionally shattered by a narcissist who left me reeling for two solid months. From our very first session, John offered guidance that was both calming and deeply insightful. His experience and empathy helped me not only recover, but grow in ways I didn’t expect.<br /> <br /> Life has a way of throwing curveballs when we’re least prepared, and during that time, I needed someone who genuinely cared. John does. He shows up for his patients with compassion and consistency. One of the things that sets him apart is his remarkable memory—he recalls past sessions with such clarity that I never have to rehash painful details. That alone has made therapy feel safe and productive.<br /> <br /> I’ve seen my share of therapists who couldn’t remember our previous conversations, and that disconnect made me hesitant to continue. But John is proof that exceptional therapists exist. He’s one of them, without question.”
- “John Henry is professional, experienced, kind, compassionate , directive when needed, a good listener, understands the issues, and reviews before meeting with us.”
- “I can’t say enough about how incredible my experience has been with John. He has an amazing ability to help me see things from new perspectives, unlocking insights I never would have reached on my own. His approach is compassionate, insightful, and truly transformative.<br /> <br /> Every session leaves me feeling more empowered and with a deeper understanding of myself and the situations I navigate. John doesn’t just listen—he challenges me in the best way, offering thoughtful guidance that helps me grow emotionally and mentally.<br /> <br /> If you’re looking for a therapist who genuinely cares, creates a safe and welcoming space, and has a gift for helping you shift your mindset in powerful ways, I highly recommend John.”
- “John and I have worked together for a while now and I respect his opinion with my needs and guidance he has provided throughout.”
- “John Henry is a very knowledgeable therapist that provides a safe space to listen to what is going on in my life and how I process things. I would like more pointed advice or things to work on outside of therapy but at this time we have only had a few sessions and I’m very satisfied with his ability to listen and be non judgmental to my unique situation. I look forward to continuing my current therapy journey with him.”
- “John changed my life. He listened and heard my situation. In the end, I turned it around and showed up as a better person. <br /> <br /> Not only am I thankful for that. It’s given people around me so much more joy.”
- “I can’t say enough good things about John Henry. He has been helping me for several months with several things and his guidance, and expertise have been great. He has helped me grow as person with everything I’m dealing with in my present life. In my personal opinion he’s a great therapist.”
- “I can’t express enough how grateful I am for the incredible support I’ve received from my therapist. No matter what challenges or obstacles I face, he always knows exactly how to guide me through with compassion, wisdom, and insight. His ability to provide clarity and support is unmatched, and I truly can’t imagine navigating life without him. He has been a constant source of strength and understanding, and I feel more empowered in every aspect of my life thanks to his guidance. Highly recommend!”
- “Hes gentle and understanding, a good guide if your really struggling to find your way.”
- “John is a great therapist, I look forward to our session every week and he has helped me become more self aware.”
- “I have recently come out as non-binary and with John Henry’s expertise he has given me some amazing advice that I’m couldn’t agree more about. He has helped me with realize what’s important and how to cope with issues as well. He has also helped me understand some family drama and how to be the neutral one and how to set boundaries with them. I’m expecting more sessions with John Henry.”
- “Understand and empathetic to my situation. Very helpful. Thank you”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.