John Cristofani
Licensed Mental Health Counselor (LMHC)
About John
I’m a therapist with extensive experience supporting individuals ages 12-25 through a wide range of challenges. I work with clients navigating depression, anxiety, stress, self-esteem issues, anger management. communication and family conflicts, and social anxiety. As a former middle school and high school English and Social Studies teacher, I work with clients with school-related behavioral and academic challenges.
I specialize in helping young adults address attachment issues, mood disorders, impulsivity, and posttraumatic stress. I am experienced in supporting individuals with autism and Asperger’s syndrome, as well as those managing self-harm and control issues.
My approach is grounded in evidence-based practices and centers on creating a safe, nonjudgmental space where you can explore your concerns at your own pace. I believe in meeting clients where they are and collaborating with you to create meaningful change.
I’m committed to honoring your values and worldview as we work together. If you’re looking for a therapist who listens with genuine care and respect, I’d be honored to support you on your journey.
What John helps with
- Anger management
- Depression
- Relationship issues
- Self esteem
- Stress, Anxiety
Show 11 more areas
- Attachment issues
- Autism and Asperger Syndrome
- Communication problems
- Control issues
- Family problems
- Impulsivity
- Mood disorders
- Post-traumatic stress
- Self-harm
- Social anxiety and phobia
- Young adult issues
How John works
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “We've created a pretty solid rapport where I feel comfortable expressing myself, being vocal about concerns within the session as much as I feel comfortable in my daily life. I feel like the advise is real and not condescending. There feels like progress even when I'm just venting. I feel seen in a way that I'm not accustomed to.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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