Jessica Pyka

About Jessica

Jess is a Licensed Professional Counselor (LPC). Jess has been practicing in various counseling programs since 2017. She has experience working in intensive programs, group therapy, and reunification with families who have DCF involvement. Jess is person-centered, strength based and implements techniques from Cognitive Behavioral Therapy (CBT). Working with clients as young as 5 years old and as old as 99 years old with anxiety, depression, impulsivity, and life transitions. She believes in the importance of meeting clients “where they are at” and that every client’s journey in therapy is different. Every counselor has a million counseling tools in their tool belt, its finding which tools work for each individual client in their everyday lives. Jess is passionate about using and prompting fidgets, mindfulness techniques, and self-care no matter your age. When not working Jess enjoys all things nerdy (card games, board games, and video games), and spending time with her family.