
Jessica Herz
Licensed Mental Health Counselor (LMHC)
Florida therapists accepting new clients
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About Jessica
I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I specialize in depression, anxiety, self esteem and relationship issues. I have experience working with a wide range of mental health issues and individuals. I have worked with clients with a wide range of concerns including depression, anxiety, mood disorders, personality disorders, addiction, relationship issues, life change transitions, career challenges, and more. I conduct individual, couples, and family therapy.
I believe in treating everyone with respect, sensitivity, empathy and as equals. My approach is eclectic and my counseling combines Cognitive-behavioral therapy, Dialectical behavior therapy, Solution-focused therapy, psychodynamic and rational-emotive behavior therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
What Jessica helps with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- LGBT
- Parenting issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Show 38 more areas
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Personality disorders
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Women's issues
- Workplace issues
- Young adult issues
How Jessica works
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy





