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Jessica Herz

FL LMHC MH16036
Credentials
FL LMHC MH16036
NPI Number
1134613474
Location
Florida
Languages
English
Jessica Herz
10 years experience

About Jessica Herz

I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I specialize in depression, anxiety, self esteem and relationship issues. I have experience working with a wide range of mental health issues and individuals. I have worked with clients with a wide range of concerns including depression, anxiety, mood disorders, personality disorders, addiction, relationship issues, life change transitions, career challenges, and more. I conduct individual, couples, and family therapy.

I believe in treating everyone with respect, sensitivity, empathy and as equals. My approach is eclectic and my counseling combines Cognitive-behavioral therapy, Dialectical behavior therapy, Solution-focused therapy, psychodynamic and rational-emotive behavior therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I look forward to working with you!

Licenses

LMHC
MH16036

Professional experience

  • Addictions
  • ADHD
  • Anger management
  • Bipolar disorder
  • Career difficulties
  • Compassion fatigue
  • Coping with life changes
  • Depression
  • Eating disorders
  • Family conflicts
  • Grief
  • Intimacy-related issues
  • LGBT
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Sleeping disorders
  • Stress, Anxiety
  • Trauma and abuse

Additional Focus Areas

  • Abandonment
  • Attachment issues
  • Avoidant personality
  • Blended family issues
  • Body image
  • Caregiver issues and stress
  • Co-morbidity
  • Codependency
  • Commitment issues
  • Communication problems
  • Control issues
  • Dependent personality
  • Disruptive Mood Dysregulation Disorder (DMDD)
  • Divorce and separation
  • Drug and alcohol addiction
  • Emptiness
  • Family of origin issues
  • Family problems
  • Fatherhood issues
  • Forgiveness
  • Guilt and shame
  • Impulsivity
  • Infidelity
  • Isolation / loneliness
  • Jealousy
  • Life purpose
  • Midlife crisis
  • Mood disorders
  • Narcissism
  • Obsessions, compulsions, and OCD
  • Personality disorders
  • Postpartum depression
  • Pregnancy and childbirth
  • Seasonal Affective Disorder (SAD)
  • Self-love
  • Women's issues
  • Workplace issues
  • Young adult issues

Clinical Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Languages

  • English
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