Jessica Bowers
Licensed Professional Counselor (LPC)
About Jessica
I’m an LPC, offering virtual therapy because I believe that seeking support shouldn’t be out of reach. I provide virtual sessions, allowing you to process and grow from the comfort of your own space. I work with young adults navigating post-secondary choices and adults feeling overwhelmed or overstimulated. I provide practical strategies, guidance, and support to help you manage stress, gain clarity, and move forward with confidence.
Struggling with anxiety, stress, or feeling lost and unsure of your direction? I offer practical skills and strategies grounded in evidence-based approaches. I have experience facilitating group therapy as well as working one-on-one with individuals. My approach is compassionate, collaborative, and focused on helping you build tools for lasting change.
In addition to my counseling background, I also serve as a College and Career Counselor, supporting clients as they navigate academic choices and career transitions. If you need someone to listen without judgment and help you take the next step forward, I’m here to lend an ear and walk alongside you on your journey toward growth and healing.
What Jessica helps with
- Coaching
- Coping with life changes
- Depression
- Stress, Anxiety
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- Cancer
- Caregiver issues and stress
- Forgiveness
- Impulsivity
- Money and financial issues
- Social anxiety and phobia
- Workplace issues
What clients say
- “As a middle aged man that has always shunned therapy but desperately needed it, Jessica is heaven sent. She has a gentleness that is very calming. I look forward to our session every week. I feel like I’m actually making some progress towards feeling better about myself.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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