Jason Strack
Licensed Clinical Mental Health Counselor (LCMHC)
North Carolina therapists accepting new clients
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About Jason
As a licensed therapist in North Carolina, I bring over two decades of compassionate clinical experience supporting individuals through life’s complex challenges. My approach is deeply rooted in understanding the unique emotional landscapes of each person’s journey, with specialized expertise in relationship dynamics, family systems, trauma recovery, and personal growth.
I offer a supportive, faith-informed therapeutic space that honors individual experiences and helps clients navigate difficult emotional terrain. My practice focuses on addressing a wide range of concerns, including communication challenges, social anxiety, life transitions, and personal healing.
My commitment is to provide empathetic, personalized guidance that helps clients develop resilience, self-understanding, and meaningful strategies for positive change. Whether you’re struggling with interpersonal conflicts, processing past experiences, or seeking greater emotional well-being, I’m dedicated to walking alongside you with respect, understanding, and professional support.
What Jason helps with
- Addictions
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Relationship issues
- Stress, Anxiety
- Trauma and abuse
Show 40 more areas
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
How Jason works
- Client-Centered Therapy
- Internal Family Systems
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “Jason is straight forward and helps me see where I need to go next in steps of my journey”
- “Jason is amazing 👏🏽”
- “10/10”
Show all 15 reviews
- “I feel free to express my thoughts from the past, present and future with Jason. He leaves plenty of room to get it all out and shows tremendous care for the information presented to him. He cares and sometimes that's all you need.”
- “Jason has been awesome from day one! He has a compassionate heart, is very patient with me, always making me feel comfortable and non-judgmental in our sessions. He has given the appropriate tools that have helped me to work on my anxiety and life stresses.”
- “Jason listens, understands and gives great feedback and things to try to improve. I highly recommend him for anyone to see.”
- “He is an excellent therapist”
- “Jason has been instrumental in helping us deal with past trauma and communicate more effectively (and with empathy). His guidance was thoughtful, pertinent, challenging, and compassionate - with a touch of humor, which we both appreciated. We put in the hard (& frequently uncomfortable) work, but it took us from recently divorced to happily and gratefully remarried. I wish that we had connected with him years ago.”
- “Jason is thoughtful and insightful. He creates a space that feels safe. I highly recommend him to anyone looking for a therapist.”
- “Positive experience”
- “Jason is kind, knowledgeable, considerate. Very thankful that he’s on our team.”
- “Very professional gentleman and very knowledgable would very highly recommend”
- “Jason gets down to the point straight forward and I appreciate that approach. <br /> He listens and hears what issues to tackle and reflect on.”
- “Big fan of Jason's no nonsense, no sugar coating approach. Focuses on the issues at hand. Best therapist I've had.”
- “Thankful of Jason being there for me all the time at my lowest point of life.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.