Jarely Galeas
Licensed Mental Health Counselor (LMHC)
About Jarely
Hello!
Thank you for reaching out and allow yourself to explore this therapy journey!
My counseling style is warm, caring, and interactive. I create a safe, stigma-free environment where all clients are treated with respect, dignity, and compassion.
I work to form a treatment plan in coordination with the client so that we can have the most successful counseling relationship possible. Together we can begin to create a space where they feel seen, heard, and understood. As we discover potential underlying issues, I integrate cognitive behavioral therapy with strength-based approach to help people change their thoughts, feelings, and patterns of behavior to improve their current situation and their work and interpersonal relationships.
My goal is for my clients to enjoy the challenges presented during sessions and find the modifications that we devise together are the changes they seek. Many of my clients already have the answers and just need help finding their way to take next steps to realize their transformation. I am completely dedicated to providing my clients with the emotional support and guidance to achieve healthier and happier lives.
I look forward to working with you 🙂
Jarely
What Jarely helps with
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Depression
- Family conflicts
- Grief
- Relationship issues
- Self esteem
- Stress, Anxiety
Show 28 more areas
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
How Jarely works
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
What clients say
- “It’s been an almost 2 years with Jarely, I had major anxiety related issues and multiple other interpersonal issues that were affecting my mental and emotional health. I’m very grateful for her knowledgeable work with me. Thank you Jarely, for helping me get through it, and helping me see myself and know myself better. I feel that I’m on a better path now.”
- “I love Jarely, i feel she understands me and listen to me! She's awesome”
- “Jarely is terrific and so supportive, I really value my time with her.”
Show all 15 reviews
- “Jarely is an amazing therapist. She helped me navigate my separation and work through other life challenges. I would highly recommend her to anyone as she is excellent at her craft and has a caring soul. Thank you from the bottom of my heart Jarely!”
- “Jarely has been great. I really appreciate her approach to therapy.”
- “Jarely Galeas is the best therapist I've ever been connected with. She really listens and helps me try to see things from a different perspective, I would 200% recommend her to a friend”
- “Jarely has been incredibly helpful and supportive, I’ve really enjoyed working with her.”
- “Jarely is always finding new methods and ways to help me work through my daily concerns . <br /> She is consistent in keeping me accountable all the while validating my concerns and coming up with techniques so I can remain helpful to myself between sessions. <br /> <br /> I would definitely recommend her guidance to anyone.”
- “Jarely listens to my concerns and I’m enjoying our sessions . She’s been helpful in my journey to overcome my traumas and anxiety triggers.”
- “Great experience, showed authentic empathy to my concerns and provide me accurate information on how to deal with them.”
- “Very considerate and professional. Takes the time to focus on your main concerns and set goals each week to overcome challenges at a steady and reasonable pace. Highly recommend.”
- “Jarely is a fantastic therapist, and a fantastic person. She will listen to you even if you can't bring yourself to talk about your trauma or past every time you sit down with her.<br /> Honestly, I've seen changes in myself since starting our sessions, and I wouldn't trade what I've been taught for anything! 1000000/10”
- “I don’t know how to do this.. I will need you to please walk me through it. I’m super scared and anxious to talk to you but I think it’s best for me. Like I said, please walk me through it. I don’t even know how to go about out first session..”
- “After only 2 sessions Jarely has already helped me immensely, I leave sessions feeling lighter, and with new strategies and resources for moving forward.”
- “Thanks”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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