Janae Watkins
Licensed Clinical Mental Health Counselor (LCMHC)
North Carolina therapists accepting new clients
20% off your first month with code virtualaddiction20. We earn a commission from BetterHelp if you sign up through these links.
About Janae
As a licensed therapist serving clients in North Carolina since 2020, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on empowering people through transformative healing, with a deep commitment to addressing challenges like depression, anxiety, relationship dynamics, work stress, and self-esteem.
I bring a compassionate, culturally responsive approach to therapy, focusing on areas such as communication, life perspective & purpose, maintaining inner peace and personal growth. My work is grounded in understanding the unique experiences of people, workplace challenges, and the nuanced emotional journeys individuals encounter.
My therapeutic style emphasizes self-love, healing from guilt and shame, and developing resilient coping strategies during life transitions. I create a supportive, affirming space where clients can explore their experiences, build meaningful connections, and cultivate inner strength.
Through collaborative, personalized care, I’m dedicated to helping you discover your inherent worth, navigate emotional complexity, and move toward a more authentic, empowered life.
What Janae helps with
- Coping with life changes
- Depression
- Relationship issues
- Self esteem
- Stress, Anxiety
Show 13 more areas
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Forgiveness
- Guilt and shame
- Life purpose
- Midlife crisis
- Mood disorders
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
How Janae works
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy