
Ilene Schneider
Licensed Clinical Social Worker (LCSW)
Maine therapists accepting new clients
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About Ilene
I am licensed in Maine with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
What Ilene helps with
- Addictions
- ADHD
- Anger management
- Bipolar disorder
- Compassion fatigue
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Grief
- Intimacy-related issues
- Relationship issues
- Self esteem
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
Show 29 more areas
- Abandonment
- Caregiver issues and stress
- Control issues
- Divorce and separation
- First responder issues
- Forgiveness
- Gender dysphoria
- Hearing impaired
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Workplace issues
How Ilene works
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Psychodynamic Therapy
What clients say
- “Professional”
- “Ilene is a good listener and thoughtful in her responses. She is compassionate and not afraid to say what you may need to hear.”
- “She is a great listener. I noticed she was taking notes and I appreciate that Made me feel like she cared. Talking some of it out did make me feel a little better. I think this is going to go well”
Show all 4 reviews
- “Ilene is a wonderful therapist. She is extremely caring, very attentive and detail oriented. She listens intently never interrupts allows me to just talk and share my feelings and my thoughts, and then systematically deconstructs what I’ve said, asking questions and interjecting her thoughts which helps me gain an understanding of my own thoughts and feelings, and why I am the way I am. She has already helped me tremendously and I’ve only been with her a short time I would recommend her to anyone and I look forward to continuing working with her.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.





