Ilene Schneider - Licensed Therapist in Maine

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About Ilene Schneider

I am licensed in Maine with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Licenses

LCSW

LC18002

Professional experience

Addictions
ADHD
Anger management
Bipolar disorder
Compassion fatigue
Coping with life changes
Depression
Eating disorders
Family conflicts
Grief
Intimacy-related issues
Relationship issues
Self esteem
Sleeping disorders
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Abandonment
Caregiver issues and stress
Control issues
Divorce and separation
First responder issues
Forgiveness
Gender dysphoria
Hearing impaired
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Mood disorders
Multicultural concerns
Narcissism
Panic disorder and panic attacks
Personality disorders
Phobias
Post-traumatic stress
Postpartum depression
Seasonal Affective Disorder (SAD)
Sexuality
Social anxiety and phobia
Traumatic brain injury
Women's issues
Workplace issues

Clinical Approaches

Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Psychodynamic Therapy

Languages

English

4 Reviews

“Professional”

“Ilene is a good listener and thoughtful in her responses. She is compassionate and not afraid to say what you may need to hear.”

“She is a great listener. I noticed she was taking notes and I appreciate that Made me feel like she cared. Talking some of it out did make me feel a little better. I think this is going to go well”

“Ilene is a wonderful therapist. She is extremely caring, very attentive and detail oriented. She listens intently never interrupts allows me to just talk and share my feelings and my thoughts, and then systematically deconstructs what I’ve said, asking questions and interjecting her thoughts which helps me gain an understanding of my own thoughts and feelings, and why I am the way I am. She has already helped me tremendously and I’ve only been with her a short time I would recommend her to anyone and I look forward to continuing working with her.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.