Dr. Holly Allen - Mental Health Counselor | The Center for Internet & Technology Addiction

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About Dr. Holly Allen

I am licensed in Wyoming with 9 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, motivation, self-esteem and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to sign up for therapy, and I am proud of you for taking the first step!

Licenses

LPC

LPC-1962

Professional experience

ADHD
Anger management
Bipolar disorder
Career difficulties
Compassion fatigue
Coping with life changes
Depression
Intimacy-related issues
Relationship issues
Self esteem
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Abandonment
Body image
Co-morbidity
Codependency
Communication problems
Control issues
Dissociation
Guilt and shame
Isolation / loneliness
Life purpose
Mood disorders
Paranoia
Personality disorders
Self-harm
Sexual assault and abuse
Social anxiety and phobia

Clinical Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)

Languages

English

15 Reviews

“Dr Allen has been very professional and has helped me through some tough times. I highly recommend her and her expertise.”

“She is always respectful, kind, and helpful.”

“I have just had two sessions with Holly. I feel better after taking to her. She is helping me break old patters and grow into a happier healthier me! I would have no idea how to even start doing this without her guidance. Thank you Holly. I look forward to our next session!!”

“Holly is an amazing provider. She shows compassion and helps me remember that I matter to. Incredibly thankful for her.”

“Holly is very caring, down-to-earth, and uses her training as well as her life experiences to show me ways I can improve my mental health or my view of self worth.”

“Holly is very professional yet compassionate for her clients and their wellbeing. I always feel better after my sessions”

“Always pleasant and helpful”

“You have been great to work with Holly, thank you!”

“Holly is amazing an I really enjoy her insight!”

“Holly is thoughtful,, knowledgeable, experienced and caring. Her counseling has been a Godsend.”

“Offers positive healthy relational and spiritual growth”

“She is extremely helpful and pleasant to communicate with”

“She is honest and funny and just gets me.”

“Holly is amazing!”

“She saved my life.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.