Himer Alminana
Licensed Clinical Social Worker (LCSW)
About Himer
My approach is warm, collaborative, and practical. I help clients understand the patterns behind their thoughts, emotions, behaviors, and relationships so they can respond rather than react. I draw from CBT informed and DBT informed skills, Motivational Interviewing, Mindfulness-Based Therapy, and Trauma-Informed Care to help clients manage triggers, reduce rumination, calm an overactive mind, regulate emotions, and improve relationships. When it fits a client’s goals, I can also integrate Relapse Prevention strategies and 12-Step Principles if desired. My role is to offer steady support, structure, and accountability, while helping clients build practical tools for lasting change.
What Himer helps with
- Addictions
- Anger management
- Depression
- Stress, Anxiety
- Trauma and abuse
Show 44 more areas
- Abandonment
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Young adult issues
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