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Hilda Leon

CA LMFT 146038
Credentials
CA LMFT 146038
NPI Number
1366512469
Location
California
Languages
English
Hilda Leon
20 years experience | Counselor of Color

About Hilda Leon

As a licensed therapist in California with two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on addressing depression, anxiety, trauma, and relationship challenges with cultural sensitivity and compassion. I have deep expertise in working with diverse populations, including older adults, young professionals, and individuals navigating multicultural experiences.

My therapeutic approach honors each person’s unique journey, focusing on building self-love, managing social anxiety, and developing resilient coping strategies. I’m particularly passionate about supporting clients through life transitions, workplace stress, chronic health challenges, and intergenerational healing. Drawing from evidence-based practices, I create a warm, affirming space where clients can explore their experiences and cultivate meaningful personal growth.

Licenses

LMFT
146038

Professional experience

  • Depression
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse

Additional Focus Areas

  • Aging and geriatric issues
  • Caregiver issues and stress
  • Chronic pain, illness, and disability
  • Codependency
  • Coping with natural or human-caused disaster
  • Family of origin issues
  • HIV / AIDS
  • Hospice and end-of-life counseling
  • Immigration issues
  • Isolation / loneliness
  • Mood disorders
  • Multicultural concerns
  • Panic disorder and panic attacks
  • Post-traumatic stress
  • Postpartum depression
  • Self-harm
  • Self-love
  • Social anxiety and phobia
  • Somatization
  • Women's issues
  • Workplace issues
  • Young adult issues

Clinical Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

Languages

  • English
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