Gretta Roth - Mental Health Counselor | The Center for Internet & Technology Addiction

Accepting new clients

5 years experience

About Gretta Roth

Hello!!
You are a brave individual to have identified an area/areas in your life that you can improve, and seek assistance to make the changes that will move you toward the person you want to be and can be! My name is Gretta, I am an LPC, Licensed Professional Counselor, and it is an honor to be considered as a potential partner on your journey.

I am a single mother of 5 children. My oldest is 18 and my youngest is 8. I was raised 18 years in Southeast Idaho and have lived in Wyoming for 15 years. I enjoy camping, hiking, hunting, gardening, canning, crocheting/knitting, reading, writing, and being outside as much as possible. I am a Wyoming and Idaho based Licensed Professional Counselor (LPC) with 6 years experience working with clients dealing with ADHD, trauma, depression, anxiety/panic attacks, life changes, relationship challenges, family conflicts, and parenting issues.

My style of therapy is warm and personal. I work by getting to know you as a person since you are the expert on your own life. Together, we can jointly come up with goals and solutions that are going to work for you. I will treat you with sensitivity, respect, and warmth by getting to know you as a unique individual. I like to use Acceptance and Commitment Therapy. I work with you to set goals and homework assignments each week to help you gain awareness and learn different ways to look at life and communication and challenges. We will work through different life experiences and situations and trials you have been through to help you recognize what you have been through, process it, and work on moving forward with the knowledge you have learned from your trials.

Finally, I view the therapeutic alliance as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work. Hopefully, what I have shared here will help you select the best fit for a therapist. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. I believe everyone has within themselves what they need and I am passionate about helping you find it. If you are ready to take this step I am here to support and empower you.

Licenses

LPC

LPC-1849

LPC

LPC-4088

Professional experience

Addictions
ADHD
Anger management
Bipolar disorder
Compassion fatigue
Coping with life changes
Depression
Eating disorders
Family conflicts
Grief
Intimacy-related issues
LGBT
Parenting issues
Relationship issues
Self esteem
Stress, Anxiety
Trauma and abuse

Additional Focus Areas

Autism and Asperger Syndrome
Blended family issues
Codependency
Communication problems
Divorce and separation
Emptiness
Family problems
Forgiveness
Guilt and shame
Hoarding
Infidelity
Isolation / loneliness
Midlife crisis
Narcissism
Panic disorder and panic attacks
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Young adult issues

Clinical Approaches

Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)

Languages

English

15 Reviews

“I have had a few different therapists and was about to give up but Gretta was recommended me and she has been great! I am so glad I got in contact with her!”

“Gretta has met me where I am for every session, has balanced understanding with challenging me to see things differently, and has created a lot of space for me to navigate tough situations. I’m grateful to her and the insight, kindness, and support she’s given me.”

“She’s gooood!!”

“She is a very good therapist and I really recommend her”

“I appreciate my time so far with Gretta. She is really helping me work on improving my life. She is kind, professional, and seems to truly care. For the first time in a couple years, I am feeling hopeful and excited for the future. Thank you, Gretta!”

“Gretta is awesome! She listens and she shows she listens because she's able to help me detangle my thoughts and repeat back to me what I just said, but in a way simpler way! I feel like she actually cares, and sometimes, that's the most important thing.”

“I highly recommend her to anyone who is interested in getting therapy”

“Gretta offers great insight and practical tools.”

“Very easy to work with my schedule and best therapy I have ever had.”

“Gretta has been a fantastic resource and is very helpful for my daughter to visit with.”

“Gretta has been incredible to work with! She makes me feel safe in fully expressing my thoughts and concerns, which has allowed me to share things that I’ve never shared with anyone before. She’s professional and knowledgeable, makes you feel heard but also offers other points of view to consider. I would highly recommend working with her!”

“She’s awesome”

“Gretta has been a wonderful addition to our healing and understanding of the challenges we are facing. She has approached each session with kindness and compassion. She can relate to the situation and offers genuine advice and support.”

“Thank you for reaching out after our consult your extra help is appreciated.”

“Greta has checked in my frequently and offered me resources to help. So far, she has been great!”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.