Gretchen Sherrill
Licensed Professional Counselor (LPC)
About Gretchen
As a licensed therapist in Virginia, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and life transitions with compassion and strategic guidance.
I focus on empowering individuals to develop deeper self-understanding and resilience. My therapeutic work emphasizes healing from social anxiety, isolation, and personal struggles with guilt and shame. I’m committed to creating a supportive environment where clients can explore communication challenges, rediscover their sense of purpose, and cultivate meaningful personal growth.
My practice is grounded in evidence-based techniques that honor each person’s unique journey. I approach therapy as a collaborative process, helping clients build practical coping skills, enhance self-love, and move toward more fulfilling life experiences. Together, we’ll work to transform challenges into opportunities for personal transformation and emotional well-being.
What Gretchen helps with
- Coping with life changes
- Depression
- Grief
- Relationship issues
- Stress, Anxiety
Show 45 more areas
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
What clients say
- “Gretchen is amazing! She is engaged, personable, and I leave every session feeling positive.”
- “Gretchen is a great therapist. Easy to talk to and I have felt it has helped a lot.”
- “She is very understanding and provides excellent feedback.”
These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.
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