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Erin Sperico

Erin Sperico

Licensed Clinical Mental Health Counselor (LCMHC)

North Carolina · 12 years experience · English

Accepting new clients online

About Erin

My name is Erin Sperico, and I have been licensed in the mental health field for over 11 years. I earned my Master of Art in Licensed Professional Counseling at Liberty University. I have had the pleasure of assisting individuals with varied issues and concerns including depression, anxiety, Post-Traumatic Stress Disorder, personality disorders to name a few. It is important that you and I are comfortable with one another and that you feel safe with me as you may be sharing with me things of an intimate and vulnerable nature.
My approach incorporates various evidence-based practices such as mindfulness, cognitive-behavioral strategies, solution-focused and person-centered therapies among others. I also practice an offshoot of EMDR (Eye Movement Desensitization and Reprocessing) called Resource Tapping to assist those that have experienced trauma. I believe it is essential to meet you where you are and accustom my clinical approach accordingly. My sincerest goal is to support you along your journey by providing a non-judgemental and respectful atmosphere as we work together toward finding your personal fulfillment.
Life will always have its ups and downs, yet I believe that your emotions and mental health don’t have to ride life’s roller coaster with the right perspective and outlook. We all have power from within…let me help you find yours again.

What Erin helps with

  • ADHD
  • Anger management
  • Coping with life changes
  • Depression
  • Family conflicts
  • Intimacy-related issues
  • Parenting issues
  • Relationship issues
  • Self esteem
  • Stress, Anxiety
  • Trauma and abuse
Show 18 more areas
  • Abandonment
  • Caregiver issues and stress
  • Communication problems
  • Control issues
  • Emptiness
  • Family problems
  • First responder issues
  • Forgiveness
  • Guilt and shame
  • Infidelity
  • Isolation / loneliness
  • Jealousy
  • Life purpose
  • Mood disorders
  • Post-traumatic stress
  • Self-harm
  • Self-love
  • Young adult issues

How Erin works

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Somatic Therapy
  • Trauma-Focused Therapy

What clients say

  • “She’s kind and patient and has compassion for the extreme trauma I’ve been through, while holding me accountable for myself and life going forward.”
  • “I’ve only met with Erin once so far, but I had a great first experience. She was very kind, friendly, and easy to talk to, and she really made me feel heard and comfortable. I’m looking forward to continuing to meet with her and feel like she will be very helpful to me moving forward.”
  • “Amazing, couldn't ask for better !”
Show all 15 reviews
  • “She meets me where I am emotionally, with an intent to take me beyond that space, and willing to blend Christian wisdom with clinical expertise.”
  • “I’ve only just begun my therapy experience with Better Help, but I do have to say that I’ve been pleasantly surprised how easy and accessible my therapist here is. Erin is very knowledgeable and has already given me things to ponder and things to work on. I’m so glad she was matched with me! I’m looking forward to seeing lots more of her!”
  • “Very understanding, actively listens to help resolve issues, gives positive and constructive feedback. Erin is Awesome!”
  • “She is amazing! She helps me understand my thoughts and feelings, be able to vocalize them.”
  • “She is an awesome therapist. I couldn't have chosen a better one if God didn't choose 1 for me. I really appreciate her. She listens, and she's there for me .Highly recommend.”
  • “Erin has been great and we are just getting started. I am so happy I reached out to speak to someone that understands and can identify my struggles.”
  • “Great counselor! Easy to talk to.”
  • “Erin is a wonderful listener, open to various methods of help and I recommend her highly.”
  • “Erin is amazing! She listens and gives great advice. I would highly recommend her 10/10.”
  • “Erin is great at listening and building rapport. She wants to help her clients the best she can and uses helpful analogies. 10/10 recommend Erin.”
  • “Love working with Erin”
  • “I have been to several therapist in my life. Better Help has been very convenient and my therapist Erin has touched in on things I've never discussed or thought effected how I got to where I am. She has offered a different approach than I am use to.”

These reviews represent a few of the most recent positive reviews from the therapist's clients on BetterHelp. Some people's experience may be different.

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