Elizabeth Shantharaj
Licensed Professional Counselor (LPC)
Texas therapists accepting new clients
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About Elizabeth
I am licensed in Texas with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse.
In therapy, a big focus is often on the client learning to trust the therapist and building a strong therapeutic relationship. While I agree this is an essential catalyst for growth, I also believe it is equally important for the client to learn to trust themselves.
I focus on empowering my clients to understand how their past experiences have impacted their current relationships, with self and others, and how they can change these patterns.
I am a trained EMDR therapist and I utilize this evidence-based treatment to help my clients heal from emotional distress caused by trauma and adverse life experiences. I also specialize in Client Centered Therapy, Attachment Therapy, and Cognitive Behavioral Therapy. My clients and I collaborate on which approach is best for them and their goals.
What Elizabeth helps with
- Depression
- Family conflicts
- Relationship issues
- Stress, Anxiety
- Trauma and abuse
Show 8 more areas
- Attachment issues
- Codependency
- Fertility issues
- Guilt and shame
- Mood disorders
- Post-traumatic stress
- Social anxiety and phobia
- Women's issues
How Elizabeth works
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
- Trauma-Focused Therapy